Ketogenic Diet – 7 Day Ketogenic Diet Meal Plan

In the early 1900’s the ketogenic diet was discovered, and it was also known as the keto diet. A famous endocrinologist, named Dr. Henry Geyelin developed this diet, for the treatment of epilepsy. According to him, in 1921 he discovered a food that has a very positive effect on how the human body is absorbing …

This Tea Heals Fibromyalgia, Rheumatoid Arthritis, Hashimoto’s, Multiple Sclerosis, And More…

The thyme is a very popular herb for hundreds of years, and people have been using it to treat many different health issues and conditions, from epileptic seizures to a common flu. The thyme was usually mixed with lavender during the middle ages, and this mixture was made from equal amounts of both ingredients, and …

These 6 Exercises Can Easily Relieve Your Foot, Hip And Knee Pain

More than 25% of the U.S population are suffering from knee pain at the moment, and believe it or not this issue is one of the most common causes for chronic pain in America. Even if you are not dealing with knee pain, you are suffering from minor injuries or fatigue more frequently, and there …

How to Use Baking Soda to Wash Off 90% of All Toxic Pesticides from Your Fruits and Vegetables

The most versatile product that you have in your kitchen almost at every moment is the baking soda. Despite that it is widely used for many purposes, according to the latest researches, baking soda has the ability to kill 90% of the pesticides that live on the veggies and fruits. According to a study from …

How To Use Baking Soda To Speed Up The Weight Loss Process

The most difficult and hard processes out of wall is surely the wight losing process. This is a simple fact, because who doesn’t love to eat good and tasty food? But with this article we would like to offer you a much easier and faster way to lose weight, the process is boosted and is …

Baking Soda Shampoo: Your Hair Will Grow Like It’s Magic

One of the healthiest ingredients in the whole world is the baking soda. It contains numerous health benefits and healing properties as well, it is very popular and it finds many uses. It is used for many purposes, but did you know that you can use it to boost your hair quality. It is able …

Take Your Daily ACV Shot as a Gummy!

Did you know that you can get the daily dose of Apple Cider Vinegar in a form of a gummy that has the size of a normal bite? You might already know that the apple cider vinegar is one of the most beneficial and healthiest thing you can consume. It is able to decrease the …

Here Is Why You Need to Drink Water on an Empty Stomach After Waking Up!

Every woman admires the Japanese women, they are all having toned figures, they are slim and have flawless skin as well. How do they do it? Well they have a popular ritual in the morning, where they consume a single glass of water immediately when they get up. And according to many experts this is …

Ease Sciatica, Lower Back, and Hip Pain With These 11 Piriformis Stretches

People who have felt the pain caused from the sciatica, are the only ones who will understand the struggle. You cannot tolerate this pain, and it can be caused from various factors, like spinal stenosis, ruptured disk, some body injuries and many others. First you need to be examined if you start to feel pain …

The 3-Day Soup Cleanse: Eat as Much Soup as You Want And Fight Inflammation, Belly Fat And Disease

Often our body needs to cleanse itself from the toxins and waste, only to function properly like it should. And that is the main reason many people are looking for various methods of body cleansing, in order to eliminate the toxins, refresh their body organs, clear their skin and make them look youthful. There are …