People who are having problems losing some body weight or get rid of some excess fat in certain areas, might take this natural homemade remedy as their best option, because not only that it will help them achieve their goal, but also boost their overall health. It is made with one of the healthiest natural ingredients, cinnamon, organic lemon, and raw honey. You can check the amounts of the ingredients that are needed for the recipe, below.
- A tablespoon of honey
- Juice from half a lemon
- A teaspoon of cinnamon
- A glass of warm water
Put the honey and lemon juice in a glass, then add the cinnamon inside and stir well. Stir until the mixture becomes homogeneous, and then you may add the warm water in the glass as well.
Use: This mixture should be consumed in the morning on an empty stomach, instead of breakfast.
The Benefits of This Natural Remedy
When the honey, lemon juice, honey get mixed in the warm water, they create a combo that can encourage weight loss, eliminate toxins from our body, improve our digestion and much more! It is even better because the lemon juice contains pectin, which is famous for its ability to cause satiety, and prevent from food cravings as well!
If you consume this drink regularly as you should, then it will create an alkaline environment of your body, therefore it would be much easier for your body to break down fats. Also the breaking down of carbs and insulin production will be regulated by the cinnamon. Also this natural remedy will cause the feeling of fullness for a long period, therefore it will prevent you from eating too much, and gaining a lot of weight!