There is no doubt that since the rise of over-the-counter medicine, our bodies have become less and less resistible to illnesses, diseases, viruses and all types of health conditions. But another factor which weaker our body is the consumption of processed and fried foods, all of which accumulate toxins and other dangerous chemicals in our body.
But believe it or not, all you have to do to get back on track with your health, boost your immune system and be healthier than ever is to detoxify your colon and cleanse your intestines from the toxins, chemicals and waste they have gathered throughout the years. This plays a huge role in preventing severe diseases and health conditions.
A large number of doctors, all trained professionals from all across the world suggest their patients to practice colon cleansing techniques to detoxify their bodies and improve organ function. And aside from making you healthier, it also drops pounds of chemicals, making you lose weight and flush fat out. This will also accelerate sweating, meaning that you will be burning more fat with less exercise.
All in all, going through with a colon-cleansing procedure will immediately provide you with a feeling of lightness, it will energize you and it will help your body better absorb nutrients and reduce food cravings.
Ingredients you will need:
- Apple (green or red)
- Orange juice
- 1 slice of Pineapple
- 1/2 a Cucumber
- 1/2 Aloe Vera leaf
All you have to do is cut the pineapple slice, cut the cucumber, apple and rinse the fruits well. Once done, split the Aloe Vera leaf into two parts, and squeeze out the gel from one half. Next, throw all the ingredients together in a blender, add a glass of water, the orange juice, and mix everything together well.
After it is done, your drink is ready. You can drink this incredibly powerful colon-cleansing juice twice a day, once in the morning on an empty stomach, and once in the afternoon. In addition to this, make sure you also drink 8 glasses of water throughout the day.