Daily Archives: September 21, 2018

Women Who Surround Themselves With Plants Live Longer

September 21, 2018

Everybody wants to be surrounded with their pets, their friends, sunshine, and fresh air, but have you ever thought of the benefits from the plants that surround us? According to the latest researches, living surrounded by plants can extend your life expectancy a lot. There was an 8 year old study, and the results of…

Top 5 Exercises Every Woman Must Do For Her Dream Body

September 21, 2018

The next time you visit the gym, notice the difference between the exercises that men and women preform. Usually women are focused on cardio exercises, while the men are lifting weights. There are some people who think that women don’t lift weights, well they should. Because focusing only on the cardio exercises, even though they…