Dandelions are not Weeds. They Build Bones Better than Calcium; Cleanse the Liver and Can Treat Eczema and Psoriasis

A lot of people see the natural dandelion as an annoying and invasive little weed that appears to jump up out of nowhere, yet did you knew that dandelions are really an amazing food source and natural medicine? Pressed with numerous nutrients, earthy goodness and vitamins, they are a standout among the most nutritious plants.

Dandelions have been recorded from the beginning of time as an effective and useful medication to treat depression, eczema, anemia and blood disorders, as well as psoriasis.

They are jam filled with Vitamin C and vitamin A, as well as with phosphorus, zinc, magnesium, calcium, fiber, iron and potassium just as being very wealthy in many other vitamins, including Vitamin D and Vitamin K. Pound for pound they have more protein than the spinach.

Health Benefits of Dandelion

Immune System

It has a very positive impact on our immune function and system. It is able to help us fight against bacteria and microbes, also it can be used topically to treat many skin irritations naturally.

High Blood Pressure

It is a rich source of potassium and fiber and it is also very nutritious, dandelions also have a huge potential to regulate the blood pressure.

Cholesterol

Dandelions are increasing the production superoxide dismutase in the liver, which is an antioxidant that can fight against the free radical damage done on the DNA and the cells, therefore slowing down the aging process of our cells.

Many studies have also proven the ability of the dandelion to improve our liver function, and helping the elimination of toxins and waste from our body, therefore providing an elevated amount of electrolytes.

A study preformed back in 2017 discovered that polysaccharides in dandelion are highly beneficial for our liver’s function.

Inflammation

Due to its high amounts of antioxidants, phytonutrients and essential fatty acids, the dandelions have the ability to reduce pain and control inflammation in different body areas and parts, it is effective just as much as the prescribed medications, but it has no side-effects.

Cleanses The Liver

Dandelions are increasing the production superoxide dismutase in the liver, which is an antioxidant that can fight against the free radical damage done on the DNA and the cells, therefore slowing down the aging process of our cells.

Many studies have also proven the ability of the dandelion to improve our liver function, and helping the elimination of toxins and waste from our body, therefore providing an elevated amount of electrolytes.

A study preformed back in 2017 discovered that polysaccharides in dandelion are highly beneficial for our liver’s function.

Protects Bones

It is a rich source of vitamin K, and it contains more than 500% of your recommended daily intake. Vitamin K is a vitamin which is fat-soluble, and it is required by our body for bone mineralization. According to many studies, vitamin K is far more efficient at strengthening and building the bones than calcium.

Digestion

Dandelion can aid digestion very much, it also helps with the balance of bad and good bacteria in our intestines and stomach, and also boosts the appetite.

It can aid the kidneys to excreting excess water and toxic waste, stimulate urine production and it is a powerful diuretic. It has the ability to soften the stools, therefore offering a constipation relief.

How to Use Dandelions

Dandelion can be consumed raw, right after it is harvested from the ground and washed or it can be prepared in a frying pan. A lot of people make a tea from it. The roots of the plant are used to make boast and tea, and this offers the most benefits from the plant.

They are rich in phosphorus, potassium and calcium, and also they contain many antioxidants in the roots, therefore being able to eliminate cancer cells and reduce their growth.

Source: 
anyavien.com
www.americanfarmandlarder.com

Comments

2 thoughts on “Dandelions are not Weeds. They Build Bones Better than Calcium; Cleanse the Liver and Can Treat Eczema and Psoriasis

  1. Joanie Padoven

    I love dandelion salad. Dandelion greens, hard boiled eggs (chopped), pine nuts, vinegar and olive oil.

  2. Doug

    lol .. any plant that is where you don’t want it to be and seems uncontrollable is a weed.

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