The 5-Minute Yoga Routine That Can Help Restore Thyroid Levels

In the last 10 years, yoga has become very popular, and there are numerous studios that are offering services. First yoga was developed in ancient India, and people were using it in order to increase their physical strength. Yoga was respected as a spiritual and mental discipline. Hindu and Buddhist groups discovered this discipline for …

Scarlet Fever Is Making A Comeback And Parents Should Know The Warning Signs

For a parent, the worst nightmare is to see their child sick, it simply looks like the world is falling apart. The scarlet fever is back, and children at the age from 5 to 15 are the easiest target. Therefore parents should be more careful during the flu and cold season. If your child develops …

Key Lime Pound Cake With Key Lime Cream Cheese Icing

The local must-have desert when going on a trip to Florida is the key lime pie. This desert has become so popular, that now it has its own festival. 2019 is the year that marked the 8th Florida Key Lime Pie festival, where fans, locals and tourists have the opportunity to celebrate this official state …

Cafe in the Philippines Now Uses Straws Made Out of Coconut Leaves to Cut Plastic Waste

“Never stop fighting for whatever you believe in, even if your efforts are making the tiniest dent in the case” – Anonymous. There is no other way to say this, than clear and loud, humans are causing a lot of harm and damage to the earth. The amount of commercial, domestic and industrial waste that …

Science Explains 13 Anti-Aging Foods For Younger Looking Skin

Our skin is very susceptible to aging, and the first signs of aging on our skin appear somewhere in the mid-twenties. It is impossible to reverse this process or stop it, but we can do something to slow it down, therefore our skin will look younger for longer period, if we consume foods that improve …

Pineberries – This Ancient Strawberry That Tastes Like Pineapple Is Being Brought Back

Many people have never even heard of the Pineberry. This is an ancient fruit tat looks like a strawberry, but it is white and tastes like something between a bubblegum and a pineapple. Pineberries are a type of strawberry, but the fruit got its name from its pineapple flavor. As we said the flesh of …

How to Make Balsamic and Parmesan Roasted Cauliflower (GF, Vegan Recipe)

When your favorite and most mouth-watering side dish comes to mind, what is it? For us, anything that has potatoes is included. But of course like everybody else, we as well sometimes want something a little bit fresher and lighter. And we are in luck, because there is a way to avoid all that heaviness …

Do You Know When Is The Right Time To Eat A Banana?

After reading the article’s headline, you thought that you know the answer for sure, and the answer is of course, when they are ripe. Well that is not the answer and definitely not true, since the unripe banana can be as beneficial as the ripe one, sometimes even more. There is a fact that the …

DIY Honey Wraps to Cure Cough and Eliminate Mucus from the Lungs

Honey is one of the most famous superfoods, it was naturally used as a traditional remedy for many centuries. It was used to naturally treat gastric discomforts, ulcers burns, wounds, as well as a sore throat and coughs. The rules from the National Institute for Health and Care Excellence (NICE) and Public Health England (PHE) …

Artificially Sweetened Drinks (Aspartame etc.) Found To Triple Your Risk Of Stroke & Dementia According to Studies

A lot of people still believe that they are decreasing the risk of many health issues by avoiding sugar and consuming sugar-free diet coke, but according to the experts, they say that these drinks are harmful, and they are increasing the risk of stroke and dementia. Studies have discovered a connection between artificially sweetened beverages …