Woman Broke The Plank World Record By Planking Over 4 Hours

Planking can be an easy task for you, but for some people it is the most difficult and toughest exercise they have ever seen and performed in their lives. There are people who can’t even imagine to keep their body in the same position for a couple of minutes. Well, that is not the case …

School Gives Students PE Credits for Helping Elderly and People With Disabilities Do Yard Work

When was the last time you helped someone who didn’t asked for your help? How much time do you spend in the yard? Are you helping your parents around the house? A school in Iowa introduced a couple of changes regarding students’ physical education credits. The U.S. students earned their physical education credits through the …

12 Morning Stretches to Help You Get Rid of Pain, Stiffness and Excess Fat

The first thing everybody does in the morning, besides turning the alarm off, is stretch. Whether it is the dramatic hand stretch accompanied by a big yawn, or a simple neck twist, the body simply needs to increase the blood flow and loosen up a little bit, after laying still throughout the entire night. But …

34 Household Uses Of Baking Soda That Can Replace Dozens Of Toxic Products

Surely you have used baking soda for baking and cleaning, but the chances are that you’ve missed out the baking soda’s full potential. This very cheap household staple was popularized by Arm & Hammer 150 years ago, but did you know that the Ancient Egyptians have also been using it for cleaning? This list below …

Philly Cheesesteak Cabbage Wraps: All the Good Stuff, None of the Carbs

Are you a big fan of Philly cheesesteaks, but you want want to indulge without the guilt? Well, you are in luck! Cabbage wraps are here to save the day, and your waistline as well. This low carb alternative cab swap out the bread for cabbage wraps, and the results can’t get more delicious! This …

8 Plants You Must Have In Your Home To Get Rid Of Spiders And Other Pests

Everybody loves summer, but not everyone is a fan of the bugs and insects. It is simply impossible to keep them away from your home or from the yard, because they will even get inside through the tiniest holes in the walls or windows. The insect repellents are filled with toxins, and according to the …

Grandma’s Pool Cleaning Hack Goes Viral: Because It Works!

Are you one of those lucky people that have a pool in their backyard? If you do, then it is probably hard to clean it, or to keep it clean all the time. Everybody knows that scrub the sides and add chlorine is a regular method, but everybody also knows that at one point your …

Best Friends Build Their Own Tiny Town to Grow Old Together

Do you have best friends? Are you really that close with them? Some times friendships change over time, and the college especially is pushing people into different paths. Then life gives you thousands of family duties, work positions, and countless other responsibilities. People move from one city to another and sometimes even forget about their …

5 Good Reasons Why You Should Travel With Your Mom At Least Once A Year

Everybody loves traveling, it is fun with a friend, or with a partner of course. But after reading a little bit, you will learn that going on a trip with your mom is actually beneficial for you. Here is a list of the good reasons why you should go on a trip with your mother, …

There Are Bees That Sleep In Flowers And It’s As Cute As It Sounds

Are you afraid from insects and bugs? are bees freaking you out? If they do, then maybe these few photos will change your mind. Below in the article you can find a couple of photographs of bees sleeping inside some flowers. Imagine a fluffy bee all covered in pollen, sleeping inside a flower, isn’t that …