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6 Rules For Your Toes To Look Always Perfect!

It happens very often, to spend a lot of time standing, or wearing some uncomfortable shoes, which causes a lot of discomfort to your legs, and it is not easy for them.

And that is the main reason why your legs require some care.

In this article we have gathered a few advice and rules that would make you look beautiful from head to toe.

Make Sure your Feet are Always Dry

Dry feet are one of the main hygiene principles, because if the feet are wet they become the perfect place for fungus. In order to keep your feet dry, follow these few simple rules:

  • Make sure you always wear socks from natural materials, which allows your skin to breathe.
  • Don’t wear the same socks for a few days.
  • Always dry your feet after you take a shower.

Cut Your Nails Properly

The wrong shape of a nail can cause it to grow inside the meat. To a void that follow these simple rules:

  • Don’t cut your nails in a round shape, cut them straight.
  • Don’t cut them too much, because that can cause them to grow in the meat and cause a lot of infections.
  • Don’t get rid of the skin on the top of the nail, simply push it back after you’ve taken a shower while the skin is soft.

Take Care of your Nail’s Health

In case you are unable to stop the growth of your nails in your skin, then try to solve it the following way:

  1. Soak your feet in warm water, that way you will soften the nails and the skin too. You can add a little bit of baking soda (2-3 tablespoons) in 5 liters of warm water, and add a little bit of salt as well. Or simply you can add inside potassium permanganate. The water temperature should not be more than 37 degrees, and soak your feet from 15 to 20 minutes.
  2. Then try to get the grown-in nail out of the skin. To soothe the pain after you try that, take some bandages and then put some on the area. Be very gentle, it is not something to be nervous about. You can also use patches to stick them to access the nail easier.
  3. Then use something to lift the end of the nail gently, then put a miniature gauze between the nail and the skin, that way it will not be able to grow in the skin again. Also use iodine to kill any bacteria over there.
  4. Then use a bandage or a patch to wrap the nail in it.
  5. In 24 hours you can unwrap it to add the iodine again and wrap it again.
  6. Do this for 12-14 days.

Slowly but surely the nail will grow above the skin and will be in the position as it should.

Make A Foot Bath Regularly

To make your feet soft and always look hood, you need to make a foot bath at least once a week, which means soaking your feet in it for about 20 minutes. You can add different ingredients in it, from table salt, to essential exotic oils.

Use a Moisturizing Cream

Just as you use it for your hands or your face, make sure you use a high quality cream for your feet as well. Choose products that have calming abilities, just as vaseline, lanoline and dimeticon, and some moisturizing abilities like lectin and glycerin. Don’t rub the cream between your toes, that can cause the appearance of fungus.

Don’t Forget to Massage your Feet

The foot massage is the best way to relieve from stress, also it is boosting the blood flow in the feet. Spend 5 minutes every day to take care of your feet, or simply buy a massage device, or simply roll a tennis ball with the bottom of your feet, or some other round object.

White Spots Appeared Under Your Eyes Or Eye Lids? We Have A Few Solutions

The white spots that appear on your eye lids or under your eyes are a very common condition, and they are called milk spots. These small spots on the skin can affect anyone at any age, from babies to elderly people.

What are the milk spots?

The hard or milk spots that appear on our face are formed from potassium stacks that our skin creates, and is trapped under our skin, therefore transforming into a small cyst that has the form of a small spot. These milk spots are known as primary spots, but there are also secondary spots that are formed from trapped fat.

The milk spots are most common in infants, but in general anyone at any age can get affected by them. Mostly these spots appear around the eyes, on the cheeks, and the nose.

The reason for their appearance?

When it comes to mature people, these spots appear mostly from a damage done to the skin. They can appear from a certain skin condition that already is there, or they can be triggered from excessive sun exposure, burns, the use of creams, steroids, and sometimes even from dermabrasion and laser treatments.

In the article below we will show you a few natural remedies that can help you get rid of the milk spots very easy!

Lemon & Sugar

The lemon has one of the most powerful antiseptic, antibacterial, antioxidant and whitening properties. And when it comes to natural face products, the lemon is always involved. For this remedy, sugar is required, as well as olive oil and lemon. Mix these three ingredients together and then apply the mixture topically on your face. Be very gentle and make circular motions, let the mixture act about 20 minutes and then rinse it with warm water.

Honey

The honey will keep your skin hydrated and it will supply it with many nutrients. Once you apply it on your face, it will prevent your face from being dry and will keep it moist all the time. Make a peeling mask from Jojoba oil, sugar and honey.

Castor Oil

The castor oil has been used for many years because of its abilities. People have been using it mostly for the treatment of infections, asthma, constipation and bladder issues. The castor oil is also very good for treating these hard white spots or milk spots, and acne.

We All Have It At Home, But Do You Know How To Use It?

When you prepare a fresh brew of coffee for you and your friends, you are throwing away the coffee grounds.

But you are not familiar with the fact that the coffee grounds can be very useful, and they can be used for many different purposes.

Next time when you prepare a fresh brew of coffee, put the coffee grounds on a piece of paper and let them dry, or put them in your oven to boost the process.

You can use them as a natural soap substitute, exfoliator and for many other things too!

Hair Energizer

Take the dry coffee grounds and rub them into your scalp, the coffee grounds will nourish your hair and keep it healthy and shiny.

Neutralize Odors

If your trashcan or your fridge has bad odor, then put a little bit of dry coffee grounds on a paper and put it inside for a couple of days, the odor will be gone for sure!

A Great Soap SubstituteW

If you unexpectedly run out of soap, you can use the dry coffee grounds instead, you can easily eliminate dirt from your skin.

Eliminate Dark Bags Under Your Eyes

Mix some olive oil and dry coffee grounds and rub that mixture right under your eyes if you want to relieve from the dark bags.

Great Cellulite Remover

The coffee’s main ingredient is caffeine, and the dry coffee grounds have a lot of it. In many anti-cellulite commercial products the caffeine is one of the main ingredients, which means you can use the dry coffee grounds for that purpose. Simply create a mixture of olive oil and dry coffee grounds and rub that mixture directly on those areas to get rid of the cellulite.

Plant Fertilizer

If you don’t want to spend money on products for plant fertilization, then you can use coffee grounds to fertilize your plants.

Repel Ants

If you see ants anywhere in your home or your back yard you can sprinkle some dry coffee grounds and they will not appear anymore, because ants can’t stand the smell of coffee.

Repel Fleas

If you want to protect your pet from getting fleas, then you should rub some dry coffee grounds deep into its fur, you can also use this method if they are already in there.

Grill Cleaner

If you are going on a picnic and you want to use the grill, but it is simply too sticky and grimy, just add some dry coffee grounds on your sponge and rub it. This will clean the grill and make it shiny in 5 minutes or less!

Natural Pot Cleaner

Instead of using commercial products that can cost a lot, to clean your pans, pots and many surfaces at home, you can use the dry coffee grounds, it is the perfect natural replacement for these products.

Repel Wasps and Mosquitoes

During the summer time, wasps and mosquitoes can be quite annoying, and if you want to prevent from them simply rub some dry coffee grounds on your legs and your hands, they will stay away from you because they also cannot stand the smell of coffee.

Prevent Your Cats From Scratching The Furniture

Cats also hate the smell of coffee, so if you want to keep them away from your furniture and prevent them from scratching it, simply sprinkle a little bit of coffee grounds around it.

Repel Snails

You don’t want snails in your back yard or your garden? Simply sprinkle some dry coffee grounds around and they will not come back.

Source: justherbalrecipes.com

How to Wash Your Face and Say Goodbye to Saggy Facial Skin and Wrinkles

Each one of us desires and wants to have a clear, glowing, healthy and soft skin, because it never goes out of style. But the chemicals that are mostly used in the commercial skin care products are not even tested on how they might affect us before they get sold.

According to the latest studies, many of the commercial skin care products contain huge amounts of phthalates, which is the main component of the plastic, but it is sad that most of these products are not labeled as they should be, and the ingredients that are added inside them are hidden.

According to the executive director of the Children’s Health Environmental Coalition, Elizabeth Sword:

“These trading secrets of the industry are simply not letting the consumer to be aware of what the product actually is, and what it is made of, therefore the decisions are not right.”

Which is the main reason why people are trying to find their solution in the natural alternatives and remedies.

We will show you a cream with the most powerful anti-aging and anti-wrinkle properties, which also has powerful anti-fungal, anti-inflammatory, detoxifying and anti-bacterial qualities.

Mostly the properties of the coconut oil and the Aloe Vera gel are combined and mixed together.

The coconut oil is a rich source of vitamin E, and the Aloe Vera is very rich in malic acid, which is making your skin flawless. The vitamin E is highly needed to prevent from sagging skin, wrinkles and premature aging.

If you create this mixture and apply it directly on your skin, you will be able to reduce the appearance of wrinkles, prevent from saggy skin and many other skin conditions.

Ingredients:

  • 2 tablespoons of Aloe Vera gel
  • 2 tablespoons of Virgin Coconut Oil

Instructions:

Combine the two ingredients together in a cup and then use that paste mixture to apply it on your skin. You can also use it as a face mask. Once it is dry you can use cold water to rinse it and clear your face.

Do this method for 3 times on weekly basis for 1 month, and you will have a smooth, soft and clear skin!

Source: naturalcuresworld.com

Here’s What Happens To Your Body When You Use Baking Soda, It Can Change Your Life Forever!

Surely you have used baking soda for more than 2 reasons, and you have experienced at least once its powerful medicinal properties. It is a very powerful and effective natural remedy and it is not expensive at all!

The baking soda can improve your overall health in many ways, and is offering you countless health benefits. It is also able to treat many diseases and health conditions, it can easily create an alkaline environment of your acidic body, because of its powerful alkaline nature.

It is the sodium bicarbonate that is essential, that ingredient is only naturally created by our kidneys.

Here are several ways how you can use the baking soda as a natural remedy:

  • To soothe muscle and joint pain drink a glass of water with a teaspoon of baking soda inside.
  • In order to neutralize stomach pain, reduce symptoms of ulcers and relieve from the pain, consume a glass of water with a couple of teaspoons of baking soda inside.
  • In order to boost your kidney’s function then you can consume baking soda, this will also alkalize the acidic environment, therefore eliminating acid from every organ in your body.
  • Mix baking soda in a glass of water and gargle with it in order to get rid of the bad breath.
  • In 250 ml of lemon juice mix a teaspoon of baking soda, and drink it in order to treat urinary tract infections.
  • If you want to alkalize your body and prevent from many diseases and health issues, mix 2 tablespoons of lemon juice and half a teaspoon of baking soda in a glass of warm water.
  • Baking soda is able to fight against cancer, reported Dr. Tulio Simonchini.
  • To make your hands softer make a paste of baking soda and water and rub it on your hands.
  • In 1/2 cup of water add 1/2 a teaspoon of baking soda and drink it to relieve from heartburn.
  • To prevent from oral infections and make your teeth whiter, brush them with baking soda.
  • Make a paste of baking soda and water, and then exfoliate your skin with that paste in order to protect yourself from skin issues.
  • Mix baking soda with molasses or honey in order to prevent from fungus, and add that mixture in a glass of water to protect yourself from candidiasis.
  • Make a paste of baking soda and water, and apply it on your skin to relieve and soothe allergic rashes, sunburn, and itchiness.
  • While your hair is wet, massage your scalp with baking soda to prevent and eliminate dandruff.
  • Make a paste from water and baking soda to soothe stings and insect bites.
  • Use the same paste to put it on your nails to prevent from fungal infections.
  • The same paste can be used to fight against herpes infections and cancer sores.
  • In your bath add baking soda, peppermint oil and sea salt and soak your feet inside to treat any fungal infections and prevent from bad foot odor.

Source: naturalcuresworld.com

How To Use Baking Soda To Speed Up The Weight Loss Process

The most difficult and hard processes out of wall is surely the wight losing process. This is a simple fact, because who doesn’t love to eat good and tasty food?

But with this article we would like to offer you a much easier and faster way to lose weight, the process is boosted and is very effective as well!

This simple method only requires you to include a single ingredient in your healthy and everyday diet, that ingredient is the sodium bicarbonate. And we will present you three very good recipes where you will be able to use the sodium bicarbonate, which will boost the weight losing process and include this healthy ingredient in your everyday diet. The results will surely amaze you.

Apple Cider Vinegar & Baking Soda

Ingredients:

  • A cup of water
  • 2 tablespoons of apple cider vinegar
  • Half a teaspoon of baking soda

Instructions:

  1. In a cup mix the apple cider vinegar and the baking soda.
  2. Then in a glass of water add the mixture and stir well.
  3. This mixture should only be consumed before your breakfast

Lemon Juice & Baking Soda

Ingredients:

  • Half a cup of water
  • Grapefruit or Lemon juice
  • A teaspoon of baking soda

Instructions:

  1. In a the glass of water add the baking soda.
  2. Stir well, until the ingredients are completely dissolved.
  3. Then you should add the grapefruit or lemon juice.
  4. This mixture should only be consumed on an empty stomach when you get up.
  5. Then after 20-30 minutes you may have your breakfast meal.

Fruits & Baking Soda

Ingredients:

  • 2 cups of water
  • 2 juiced lemons
  • A spring of fresh mint leaves
  • A cup of strawberries
  • Half a teaspoon of baking soda

Ingredients:

  1. Use a blender or a food processor, add all of the ingredients in it and blend until the mixture is homogeneous.
  2. This drink should be consumed 2 times on daily basis!
  3. Simple as that, enjoy.

Share this article with your friends and family, if you find it interesting and helpful.

Source: cleannaturalmedicine.com

Baking Soda Shampoo: Your Hair Will Grow Like It’s Magic

One of the healthiest ingredients in the whole world is the baking soda. It contains numerous health benefits and healing properties as well, it is very popular and it finds many uses. It is used for many purposes, but did you know that you can use it to boost your hair quality. It is able to cleanse your hair from many toxic chemicals, boost its health and make it shiny of course.

There are many hair products on the market that contain a lot of harmful chemicals, and if you want to avoid them, try replacing them with baking soda. Try this simple hair treatment, it will improve and boost your hair health and the effects will surely amaze you!

Recipe:

Create a mixture of 3 parts of water and one part of baking soda, then yo u should apply this mixture on dry or wet hair by rubbing and massaging it in very well.

The mixture should stay on your hair for a few minutes and then with lukewarm water clean your hair well.

The next mixture you should create is four parts of water and one part of apple cider vinegar. This mixture will have a strong smell, so you can add a couple of drops of peppermint, rosemary or lavender oil to avoid the strong smell. Then use this mixture to wash your hair as you do with a shampoo.

It might be a little bit strange because this mixture will not make any foam, but that doesn’t matter because the effects after the hair wash will be amazing, you will surely change the opinion you had!

Source: cleannaturalmedicine.com

Use Lemon to Remove The Spots From Your Face

Lemon is one of the most beneficial fruits which can be used for treatment of various skin issues. Besides, lemons are capable of restoring the healthy and youthful appearance of the skin and make it glowing, soft, and smooth.

All you need to do is take one lemon and cut it in thin slices. Then, take some of them and rub them on your face for a couple of minutes. Next, wash it off with some water. Then, mix some honey, rice flour, and lemon juice and put the paste on your face. Let it act for about 15 minutes and then rinse with water.

If you want to exfoliate your skin, just mix 1 tbsp. of lemon juice, 1 egg white, and 2 tbsp. of brown sugar. Apply this scrub on your face with circular movements. Then, let it act for around 15 minutes and rinse it off.

Or, make a facial mask by mixing 2 tbsp. of lemon juice with an egg white. Then, divide the mixture in 3 parts. Apply the 1st part on your face and wait for a while. Then, apply the 2nd part and wait again. At the end, apply the 3rd part and when all of the layers dry out, rinse them with warm water.

To reduce the dark spots appearance and lighten the skin, mix 1 tbsp. of lemon juice, 1 tbsp. of tomato juice, 1 tbsp. of cucumber juice, and 1 tbsp. of sandalwood. Apply the mixture on your face and let it stay for about 20 minutes. Then, wash it off with some lukewarm water.

To fight pimples and acne, dip a cotton ball in lemon juice and apply it on the affected face parts. Then, rinse after several minutes, and dry the face with a towel. Repeat two times on a daily basis.

Source: www.thehealthyfoodhouse.com 

Destroy Your Moles, Warts, Blackheads, Skin Tags And Age Spots Completely Naturally

Being constantly exposed to external factors, our skin becomes highly sensitive over time. Its appearance and health are under direct impact from the sun, wind, pollution, etc. In addition, the chemical-rich products that we use every day lower its moisture and elasticity, thus it becomes damaged, dry, and more prone to additional problems.

The major factors that influence the skin appearance are hormonal imbalances, stress, and unhealthy diets. The most common skin problems are warts, blackheads, moles, skin tags, clogged pores, and skin breakouts. Luckily, in today’s article, we are going to tell you several natural ways to treat these skin issues and improve skin appearance and health:

Skin Tags -- growths which most of the time appear on the upper neck, chest, eyelids, and underarms. In fact, they appear on the body parts where the skin rubs against skin. To remove them, try the following methods:

ACV – Dab the skin tag with a cotton ball which was previously soaked in some ACV. Let it stay until it turns darker and fall off.

Baking soda and castor oil – Make a paste of both ingredients and then rub it on the skin tags. Then, secure them with a bandage and let it stay like that for 48 hours.

Ginger – Rub a ginger on the skin tag for 7 minutes on a daily basis for 14 days continuously.

Tea Tree oil – In some water, add several drops of tea tree oil and soak a cotton ball in it. Then, dab the skin tag with it and secure with a bandage. Repeat a couple of times per day for a month.

Moles – are caused by extreme sun exposure or genetics. To treat them, try the following:

Garlic – First of all, put masking tape or petroleum jelly on the skin around the mole. Then, rub some garlic on the mole and secure it with a bandage. Let it stay like that for several hours. Repeat the procedure every day.

Castor oil and baking soda – Mix both ingredients until you get a sticky paste, and then apply it on the mole. Afterwards, secure it with a bandage. Let it stay until the following morning.

ACV – Soak a cotton ball in some ACV and dap it on the mole. Let it stay secured with a bandage for 8 hours.

Warts – small bumps or mucous membranes on the skin, which are mainly caused by HPV. Usually, they are treated with salicylic acid. But, they can be treated in a natural way as well:

Banana – Take a banana peel and rub it on warts before bedtime for 14 days.

Honey – Before going to bed, apply some honey to warts and secure it with a bandage. Repeat until they are completely gone.

Garlic –Apply some crushed garlic cloves on the warts and secure with a bandage. Repeat for 14 days.

ACV – Dap a cotton ball on the wart (which was previously soaked in some ACV) and secure it with a bandage. Then, let it stay until the following morning.

Age Spots – mostly appear on the face, hands, or forearms. The main reasons for their appearance are the aging liver and sun exposure. Take a look is how to treat them:

Lemon – In some lemon juice, soak a cotton ball and then rub it on the age spots. Repeat a couple of times on a daily basis.

Onion – Dap the age spots for 10 minutes with a cotton ball soaked in some onion juice. Rinse, and repeat every day.

Aloe Vera gel – Apply some Aloe Vera gel on them and let it act for 30 minutes. Then, wash it off.

Horseradish – Put a horseradish to some ACV and apply it to the age spots.

Clogged Pores – Accumulation of oil clogs the pores, which causes skin bumps. To unclog it, try using:

Sugar and lemon juice-- Mix some sugar and lemon juice and rub the paste on the affected areas. Then, wash with some warm water.

Steaming – Wash your face with some cold water, and then put it over a pot containing hot water. Then, steam it for at least 15 minutes, and rinse it with some warm water. Use some ACV to clean the excess debris.

Source: realpositiveexperience.com