Fall Favorite: Roasted Acorn Squash with Butter, Maple Syrup and Cayenne

When it comes to food, autumn is the season when we can all get a little creative. Everybody loves summer and it is all about party and joy, but autumn is in some way a bit warmer in spirit, a bit more colorful, and deeper. Thanksgiving is just adding up to the atmosphere, with the …

How To Make Fruit and Vegetable Bug Snacks

Let us bring out your child’s inner artist with healthy veggie and fruit bug snacks! These little cute bugs are a very easy and fun recipe for your kids. This recipe is completely gluten free, low-sodium and vegan! Fruit Bugs: 1/2 cup of blueberries 1 apple, sliced 3 to 4 strawberries, sliced 1 cup of …

Eat Cherries For Falling Asleep Instantly. They Are A Great Late-Night Snack

Cherries are healthy, sweet and everybody lives them. There’s simply nothing better than a bowl full of cherries, it feels like heaven! In this article we will give you a couple of more reasons to consume cherries more often. Brain Cherries can improve your concentration, as well as optimize your brain function. Skin & Eyes …

Frozen Chocolate-Dipped Peanut Butter Banana Bites

The summer time can mean only two things, people who love sugary snacks are always craving for something chocolatey and cold! Number two, nobody wants to spend a lot of time on complicated recipes. That is why we want to present you these banana bites, which can be your everyday snack during the summer and …

Spinach-Strawberry Salad With Feta And Walnuts

With summer sneaking right around the corner, it is bringing its best things along, like the strawberries, and the fresh salads. If you are a fan of the spinach salads, a great way to make thins more interesting and tasteful, add some savory feta cheese and sweet strawberries. Put some crushed walnuts on top, and …

Pineberries – This Ancient Strawberry That Tastes Like Pineapple Is Being Brought Back

Many people have never even heard of the Pineberry. This is an ancient fruit tat looks like a strawberry, but it is white and tastes like something between a bubblegum and a pineapple. Pineberries are a type of strawberry, but the fruit got its name from its pineapple flavor. As we said the flesh of …

Do You Know When Is The Right Time To Eat A Banana?

After reading the article’s headline, you thought that you know the answer for sure, and the answer is of course, when they are ripe. Well that is not the answer and definitely not true, since the unripe banana can be as beneficial as the ripe one, sometimes even more. There is a fact that the …

A Glass of Grapefruit Juice Daily Reduces Hardening of the Arteries

Over six hundred thousand Americans die from heart diseases each year. Heart diseases are claiming a larger number of lives than any other ailment in the United States. As indicated by Centers for Disease Control and Prevention, one American encounters a heart attack every minute. Are You at Risk? On the off chance that you …

Eat More Pineapples: It May Help to Prevent Heart Attack, Protects Eyes and Heart, Boosts Circulation

Pineapples are very delicious tropical fruits that are wealthy in antioxidants, minerals and vitamins, and consuming them regularly can improve your health in many ways. Pineapples begin in South and Central America and are an individual from the Bromeliaceae species. The name was given in the 17th century when explorers found out that the fruit …

10 Health Benefits of Jackfruit: It Can Regulate Blood Sugar Levels and Cleanse Colon Toxins

Jackfruit is an outlandish organic product that has a place with the Moraceae plant family, alongside breadfruit, mulberry, and fig. It is local to South India and developed in tropical districts. This organic product has a spiky, yellow or green skin, however what makes it one of a kind is its size. It is the …