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Stop Buying Avocados. Here’s How You Can Grow an Avocado Tree in a Small Pot at Home

The avocados are the most beneficial and healthiest fruits, they are also the richest source of many minerals, vitamins and nutrients, such as vitamin E, vitamin C, vitamin B5 and B6, vitamin K, and huge amounts of potassium.

There are 6 grams of fat, 64 calories, 3 grams of fiber and less than 1 gram of sugar contained in a single 4o gram serving of avocado.

This fruit is also very rich in a natural plant sterol, known as beta-sitosterol, which has the ability to improve your heart health and the levels of healthy cholesterol in the blood.

Avocados also contain 2 very important phytochemicals, zeaxanthin and lutein, these can also be found in the eye tissues, and have the ability to support your eye health and reduce the damage, also there are some fat acids which are decreasing the risk of development of age-related macular degeneration.

You can prevent from osteoporosis with the consumption of avocados, because it is a rich source of vitamin K, and this vitamin is improving our bone health. You can also prevent from the development of cervical, pancreatic, colon and stomach cancer, with the consumption of avocados, due to their richness in folate, also they are decreasing the risk of neural tube defects and miscarriage.

Avocados have the ability to regulate your sleep and mood, promote weight loss, detox your whole body, support digestion, prevent from depression, also from many chronic diseases, such as hypertension, certain gastrointestinal diseases, diabetes, obesity, stroke, and coronary heart disease.

Their amazing taste and nutritional value have made the avocado very famous, and their price has grown up for more than 25% in the past few years.

You can grow an avocado tree at home, that way you will not only save more money, but you will also have avocado supplies that are completely natural and organic.

Follow these few steps below if you want to grow an avocado tree all by yourself.

  • Get an avocado seed, clean it and use four toothpicks to put into the avocado seed, make sure they are on equally same distance apart form each other.
  • Then you can leave the seed in an inch of water, through the toothpicks the seed will feed itself.
  • Make sure the glass stays in a warm place all the time and you expose it to the sunlight.
  • Then from 2 to 8 weeks you should see the stem growing, and once it has reached 6 inches, the roots will be visible, then you should cut the stem to 3 inches. Then be patient and wait for it to grow it back to 6 inches, then the leaves will start to appear.
  • Get a large pot, fill it with soil rich with nutrients, and make a hole of few inches. Then you should plant the seed, make sure the pot is at least 10 cm in diameter, and it has drainage holes on its bottom. Make sure one half of the seed is out of the soil.
  • Make sure your pot stays in a hot and sunny area, and water the plant just like any other tree. If you notice your leaves catching a yellowish color, than it means that the plant doesn’t need that much water, so don’t water the plant for a couple of days. But if your leaves start to turn brown, then it needs a lot more water. Put it in your sink and let water run through it for a couple of seconds.
  • The tree might need a few years to supply you with avocados, but once it starts to grow them, you will enjoy the healthiest, most beneficial and organic avocados.

Source: naturalcuresworld.com

Exterminator Reveals Cheap Secret: Never See Ants In Your Home Again

Each one of us is waiting for the warm summer, or at least the sunny spring. But this wonderful weather has some downsides too, there are many annoying pests and ants, and they are even more annoying when they appear in your home.

If you want to keep these visitors away from your home, make sure there aren’t any food leftovers in your kitchen, especially if they are unprotected, because that smell will bring them inside, and they can get in pretty easy.

Top 6 Ways to Prevent or Get Rid of Ants in Your Home:

1. Borax

This is a simple trick that will attract them, but once they bring their food into the nest, they will be destroyed by it.

Ingredients:

  • A teaspoon of water
  • A teaspoon of borax
  • 2 tablespoons of sugar
  • 2 tablespoons of peanut butter

Instructions:

Put all ingredients in a small container and mix them well. Use a lid to seal it and poke a couple of holes on it. Then put the container where the ants entered before, or where you have seen them appear.

2. Vinegar

You can also use vinegar to prevent ants from entering into your home.

Ingredients:

  • Water
  • Lemon essential oil
  • Distilled vinegar

Instructions:

Put all the ingredients in a spray bottle, make sure the water and vinegar are in equal amounts. You only need a few drops of the oil. Then shake the bottle well and spray around the house and around the baseboards.

3. Cinnamon

The cinnamon smell is something that the ants can’t stand, so you can use it against them.

Ingredients:

  • Cloth or cotton balls
  • A cup of water
  • 1/2 teaspoon of cinnamon essential oil

Instructions:

Fill a container with water, add the oil inside it and mix it. Then soak the cloth or the cotton balls inside, and wipe the areas where you’ve seen ants before. Do this once every day.

4. Coffee Grounds

Another inexpensive and very effective way to prevent from ants, is to put some dry coffee grounds where you’ve seen ants appear, and put a little bit in every crack in your home where they can enter from. The ants cannot stand the smell of coffee.

5. Peppermint Oil

Spray this oil around your doors and windows, it will keep them away form your home, and it will also leave a very pleasant smell in your home. The oil will simply create a barrier around your home, and the ants will not be able to pass it.

6. Lemon Juice

To prevent from ants visiting your home, spray some lemon juice around every single entrance in your home, and you won’t see them again.

Source: healthyfoodexperience.com

How To Grow An Unlimited Supply Of Lemons Using Just 1 Seed

People consider lemons to be among the healthiest fruits on the planet. Besides that they are a rich source of nutrients and health benefits, we also enjoy the taste of the fresh lemonade too!

The lemons are the richest source of vitamin C, this vitamin is fighting against colds and flu and it is strengthening our immune system. Also this fruit contains one of the most powerful anti-inflammatory abilities, which can soothe and treat health issues such as, arthritis and osteoarthritis.

You can prevent from the free radical damage with lemons. Since it is a rich source of flavonoid content, it has very strong anti-carcinogenic and antioxidant properties.

Can you imagine how it would be to always have fresh lemons at home? We can show you how to grow a lemon tree at home, and the only thing you need is a lemon seed!

Ingredients to Grow the Tree:

  • A lemon
  • A proper pot or container
  • High quality soil
  • Plastic film (breathable)
  • Very sunny area

How to plant it:

Get the pot and add the soil inside, then to dampen it you can add a small amount of water. Make sure to leave one inch above the rim when you fill it with soil.

Get the lemon, slice it in pieces and find the best seed that you think it is, the best shape and remove the flesh too. You need to keep it moist, don’t let the seed to dry out. Make a small hole of 1/ an inch and you can place the seed inside the hole.

Then you can add more soil to cover the seed, and make sure you use a squirt bottle.

Then use the plastic foil to cover the pot, and make sure it stays in an area that is constantly exposed to the sun.

Also be aware that watering the seed too much will make it rot. You should take care until the plant sprouts, which takes about 2 weeks, and when it does you can remove the soil.

Taking care of the Lemon Tree:

Keep the tree moist and water it regularly while the tree is still young. Also there container should have draining holes.

This plant needs to be exposed to the sun for a reason, because it requires at least 8 yours of sunlight every day.

Add a fertilizer too, and once it starts to grow, you can transplant the tree in a larger pot, and if you can’t keep a larger pot at home, put it in your backyard or on your balcony.

Source: dailyorganicrecipes.com

You Will Never See a Single Cockroach Again! In Every Corner of Your House Place A Few Leaves Of This Plant

Cockroaches are insects which carry numerous deadly diseases because they are commonly found near the waste deposits. They exist for thousands of years because they’re most adaptable living beings on this plant. There’re over 4,000 species of them, and around 70 in the U.S.

These insects are extremely unpleasant appearance in your house. Besides that, cockroaches are highly difficult to be repelled.

Fortunately, there is one very efficient method which we are going to present to you in today’s article. It’s going to eliminate the cockroaches and at the same time, it will keep them at bay! And all of that, by only using bay leaves.

Bay leaves are powerful way to get rid of these nasty insects in the house. All you need to do is to scatter bay leaves all around your house, including the kitchen cabinets, in pantries, behind the appliances, and in numerous bowls and containers.

For additional protection, burn the bay leaves to feel the potent natural smell of them throughout the whole house.

Because of the fact that the chemicals we use are extremely rich in toxins which make them very harmful, this method is completely natural and will provide even better results in a short period of time.

Source: www.thehealthyfoodhouse.com 

Stop Buying Ginger. Here’s How To Grow An Endless Supply Of Ginger Right At Home

Ginger, being one of the most delicious and beneficial spices, has a distinctive aroma and flavor which provides numerous health benefits.  It relieves seasickness and nausea effectively. According to scientists, ginger treats nausea as successful as prescribed medications for nausea.

Ginger has powerful anti-inflammatory features that relieve joint and muscle pain. At the same time, these features relieve stiffness as a result of osteoarthritis. Ginger can sooth stomach issues and menstrual pain and treat indigestion. So, you should definitely need to include this amazing spice in your daily menu. You can make a ginger tea, or add the ginger root in desserts or meals.

What’s even more interesting is the fact that you can grow it in your own house and thus, you will have an endless supply anytime you need.

All you have to do is the following:

Don’t buy ginger roots from the grocery stores because they might be sprayed with chemicals and have ingrown inhibitors. Instead, purchase them from a garden centre or from an online seed catalog. Then, take a shallow and wide pot and fill it with rich potting soil. Next, put the ginger root in some water to soak overnight. Next morning, put the root in the soil with its buds pointing upward. Ensure that the roots are covered with 2 inches of soil. Then, water it well and put the pot in a warm and cozy place, but shaded from the sun. To keep it moist, use a spray bottle to water it frequently. You will notice the initial shoots after a couple of weeks.

Ginger needs low maintenance, which means that you can grow it in the comfort of your own house. As soon as you cut off a piece of it, the rest will keep on growing. Now you have seen how easy it is to grow your own endless supply of ginger which is free of hazardous industrial chemicals!

Source: www.thehealthyfoodhouse.com