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These Chips are Poisonous to Humaans. Linked to Hormone Disruption and Kidney Failure

Texas-based Frito-Lay was not long a go caught selling processed foods that can be deadly, which contain a lot of Monsanto’s Roundup herbicide (glyphosate),  pesticide-producing corn and they were genetically modified, they are also connected to many health problems, among them is kidney failure and hormone disruption, and the parent company of Texas-based Frito-Lay is the PepsiCo.

Frito Lay’s Sunchips Tested

According to the latest studies, Frito-Lays SunChips was found to contain genetically modified Bt-corn, and the product’s structure was only made from that, it was 100% GM Bt-corn.

The Bt-corn is creating its own insectide in every cell in the plant, therefore it cannot be regulated by the Environmental Protection agency, and you can’t wash it off, to be more precise, the Bt-corn is not a food.

According to the studies that were done on mammals, it was concluded that the Bt-corn was causing a lot of changes in our blood cells, therefore causing infections, kidney diseases and liver diseases. The Bt-corn contains proteins with are later broken down in our digestive system, and according to the researches, their presence was found in non-regnant and pregnant women.

The main ingredient of Monsanto’s Roundup weedkiller is the glyphosate, and it is present also in the SunChips in huge amounts. There is an advocacy group called GMO-Free USA, has done some specific LC/MS/MS tests, and they wanted to see how much glyphosate was contained in the SunChips, and they found out that there were 0.14 mg of it in every kilogram.

According to the researches that we’ve already spoken about, the glyphosate is an ingredient that is causing damage to our hormone (endocrine) system, therefore leading to diseases of the kidneys, and of many other vital organs in our body. Our body needs a microbiota in the guts in order to absorb the nutrients, and this harmful ingredient is destroying it, and the microbiota is also highly needed to boost your immune system and eliminate pathogens that can be harmful. According to the testings that were preformed, the SunChips was made out of 100% genetically modified corn, and the DNA sequences were found to be also present in the Bt-corn and Roundup Ready corn, which are produced by an insectide, reported the GMO-Free USA advocacy group. There were 0,14 mg of glyphosate in the SunChips contained in a single kilogram.

SunChips is Poisonous to Humans

The most ironic thing about this product is that the SunChips is considered as a whole grain, and healthy snack that has very low amounts of cholesterol and fat in it. And the interesting fact about this, is that both the cholesterol and saturated fats are highly important nutrients for our overall health. So the thing that SunChips is presented as an Earth-based food is one of the biggest lies that is known all around the world.

And the worst part about it is that the parenting company PepsiCo reported that they spend about $13 million to stand against the mandatory GMO labeling. The interesting thing is that both the Frito-Lay and PepsiCo are the leadng companies of GMO food products, and there are a lot of them that are consumed by children, and you know that they contain a lot of chemical poisons, like herbicide residues and pesticides.

Also there is another product, a breakfast cereal by Kellogg’s Froot Loops, that is very high in glyphosate herbicide and GMOs.

The owner of Frito-Lay is PepsiCo, and it was the biggest contributor which financially supported the fight against consumers. GMO-Free USA reported this.

Pepsi contributed around 8 million dollars to defeat the ballot initiatives of citizens in Colorad ($1,650,000), Washington ($1,60,899), Oregon (2,350,000) and California (2,485,400), and they also gave about 5 million dollars on lobbying back in 2013 (about 2,720,000, as well as in 2014, and they’ve spent about $2,340,000 in the first two quarters of the year.

Source: thinkorganiclife.com

8 Popular Tea Bag Companies That Contain Illegal Amounts of Deadly Pesticides

You can have a safeguard against many health diseases and conditions by simply sipping a cup of warm tea, but that is the case unless the tea bags are filled with pesticides. Some of the most famous commercial tea brands have pesticides enough to poison you and slowly start killing you.

According to the investigation that was conducted by CBC News, more than half of the leading brands of teas had pesticide levels that were way above the limit which can be acceptable. A lot of chemicals were contained in 8 out of 10 tea brands, and in one of them there were contained more than 22 types of pesticides.

According to many studies, these pesticides may trigger the development of Alzheimer’s disease, ADHD, birth and reproductive defects, and in some cases even cancer! These pesticides are able to cause a lot of damage to our endocrine and nervous system. Also a mother that will intake these pesticides can pass on to the unborn baby. These pesticides may also be passed through the breast milk, which means even when the baby is fed they can be passed.

These pesticides are highly dangerous, and the worst thing about them is that they can accumulate in our body, and cause a lot of health problems!

Here are the tea companies that had pesticide levels above the acceptable limits:

  • No Name
  • Red Rose
  • Tetley
  • King Cole
  • Twinning
  • Lipton (Pure Green tea & Yellow Label Black Tea)
  • Signal
  • Uncle Lee’s Legends of China (Green Tea & Jasmine Green Tea)

Toxic Paper Tea Bags

The companies that are producing the tea bags, are treating them with epichlorohydrin in order to prevent them from tearing or disintegrating. This ingredient is a chlorinated epoxy compound, and it is mostly used as an industrial solvent by many companies. It has the ability to irritate our skin, and is highly carcinogenic. Mostly this ingredient is used for the epoxy resins production. The safety literature of Dow, says that this is a very harmful and dangerous chemical, and also there should be more precautions before they are put on the shelf for selling.

Avoid “Natural Flavors” as an Ingredient

The natural flavors that are used in these teas, also hide very harmful ingredients, that are kept hidden from the consumer, and this is the easiest and sneakiest way to do it. They are labeled as natural flavors because the consumer will think the product is better and more natural or cleaner, as well as the ingredients that are used. The natural flavors may sound harmless, but they are in fact corn based and soy based ingredients, therefore meaning that they are GMOs that are kept hidden.

Source: thinkorganiclife.com

Eliminate All Stuck Stools and Deflate Your Belly With a Single Spoonful of This!

We all desire to have an ideal and godlike body, with a flat belly, thin legs, and toned arms with no fat accumulations, and many other things. And in this article we would like to show you how you can achieve all these goals, and the best thing about it is that you won’t need to stop eating some of your favorite foods, go under some expensive treatments or spend a lot of hours in the gym. Keep reading below in the article and learn how to make your belly flat and achieve the long desired and godlike look with this strong natural remedy.

For this powerful natural remedy you will need only 2 ingredients, and they are not expensive.

These ingredients are the chia and lemon! These are the only two things that you will need for the preparation of this natural remedy, which will help you to eliminate excess fat. Also many other health benefits will be provided by the lemon and chia shake.

The lemon contains one of the strongest antioxidant and anti-viral properties, so it is able to prevent from many diseases and prevent from many health conditions. Also it is able to eliminate a lot of toxins from your body due to its high fiber content, therefore preventing from further complications.

And the chia is filled with a lot of fiber and very strong antioxidant properties, which means it is a perfect health booster.

A miraculous act happens when these two ingredients are combined together!

Chia & Lemon Shake

Ingredients:

  • 1 tablespoon of honey
  • 1 tablespoon of lemon juice
  • 1 tablespoon of chia seeds
  • 1 glass of water

Instructions:

Put the chia seeds in the water and let them hydrate for at least an hour. Then you can remove them from the water and then mix them with all of the ingredients together. Then put the mixture in your blender, and blend until the mixture is homogeneous and smooth. You should consume this shake every morning, make sure you consume it on an empty stomach.

Also make sure the shake is prepared fresh, and consume it right after you have prepared it, don’t prepare it and leave it overnight!

Source: dailyorganicrecipes.com

You’ve Been Throwing Away Your Avocado Seeds Because No One Told You They Fight Cancer!

The avocados have a bad reputation because they contain a lot of fats, but it turns out that the fats that are contained in the avocados are healthy, and the flesh of the avocado contains a lot of minerals, vitamin, phytonutrients and many beneficial other nutrients. From your hair to your toes, the avocado oil and the avocados are highly beneficial for you.

Mostly people who use avocados, they throw away the seeds or they are adding them into guacamole just to keep them fresh. But the seeds of the avocados contain one of the strongest antioxidants, even more powerful than the ones contained in the flesh.

The Seed of Health

People cannot realize that the avocado seed is packed with more antioxidants than any other vegetable or fruit. Actually the avocado seed contains even more antioxidants than the teas used for healing. The antioxidants that are contained in the avocado seed is not its only benefit, it can also supply you with more soluble fiber than any other beverage or food. The avocado seeds are able to prevent from heart diseases and strokes, as well as lower the elevated cholesterol levels, because of the antioxidant-dense oil that it contains.

The inflammatory diseases in your body may be reduced with the regular consumption of avocados, especially when it comes to the relief from swellings in the gastrointestinal tract. They are not only able to do that, but also alleviate the diarrhea and constipation.

The antibacterial and antiviral properties that these seeds contain, make them very effective against ulcers in the digestive system, while the phenolic compounds that they have, are pretty effective in treating gastric ulcers.

Why You Should Eat Avocado Seeds

1. Strengthen The Immune System

There are a lot of procyanidins and catechins containd in the avocado seeds, both of these ingredients have powerful anti-inflammatory properties, therefore being able to relieve from stiffness, swelling and pain in the joint, as well as diseases. The flavonol avocatin B that is contained in the avocado, has the ability to prevent from flu and colds, as well as boost our immune system.

2. Eliminates Cancer Cells

70% of the antioxidants that are contained in the avocado, are located in its seed. There is the flavonol, the most beneficial antioxidant, which has the ability to inhibit the tumor growth and stop it. There are studies in which it was proven that the avocados are able to eliminate the cells from leukemia, that it protects us from these cancerous cells.

3. Protects Heart Health

The avocados are rich in amino acids and fiber, as well as many monounsaturated fats, and because of that they have the ability to prevent from cardiovascular diseases and lower the cholesterol levels.

Dr. Tom Wu reported that, the soluble fiber that the avocado has, is able to bind to the excess cholesterol and the fat, therefore lowering both of them. There is also contained fiber in the oatmeal, but it is not comparable to the one in the avocado seed.

4. Heals Digestive Issues

The avocados are famous for their ability to treat issues that are connected to GI issues, like gastric ulcers, diarrhea and constipation. As we mentioned above, the soluble fiber that is contained in the avocado is not comparable to any other.

5. Live Longer, Feel Better

The avocado’s components are able to reduce pains, aches and bone diseases, as well as joint discomfort, therefore making you feel younger again. The huge amounts of antioxidants that are contained in the avocados, give it the ability to fight against illnesses and stop premature aging. The synthesize collagen is the ingredient that helps in the slowing down of the premature aging process.

Since the avocado seeds have the ability to lower your blood sugar levels, they will keep your weight in check all the time, and make sure it is in a healthy range. You will feel satiety because of its healthy fats, which means it can be consumed as a scnack during the day, or between meals.

How to Prepare Avocado Seeds

  • Wash they and then dry them. Put them in the dehydrator or let them bake in the oven, so that the first layer of the seed’s skin cracks. It should be baking for about two hours on 120°C.
  • Get rid of the cracked outer skin.
  • They will be very soft, so use a knife to cut them into much smaller pieces.
  • Then put the seeds in a blender and blend them until you get them in a powder form.

How to Use Your Powdered Avocado Seeds

Be creative and imagine how you might use them, because they can be used in almost anything and in any possible way.

Sprinkle the powdered seeds into your salads, your soups, oatmeals, smoothies juices, and every meal that you eat or every drink you consume. Or in a cup of hot water, add 1/2 a teaspoon of the powder and make tea out of them. Let the mixture steep for 1o minutes or so.

This is the most powerful and healthiest powder supplement you can get. So you might want to save the avocado seeds, the next time you eat an avocado.

Sources:

Spagnuolo Research

NHS choices

Juicing For Health

Real pharmacy

If Anyone You Know Buys Almond Milk, Tell Them To Stop – Here’s Why

The almonds are one of the healthiest foods that you can purchase on the market, they are able to provide countless health benefits. Also they are very high in antioxidants, flavonoids, beneficial phenols, protein and healthy fats. But if you are not a big fan of them, you can try the almond milk. Many people are using it because they think the same benefits can be provided as if they consumed almonds.

You can provide many health benefits for your body by adding the almonds in your everyday diet, and you will also be very energized. And the almond milk isn’t that healthy as everybody knows.

The almond milk that you can purchase on the market, has sweeteners, more water and a lot of additives. And with all of these ingredients inside, there is only a handful of almonds inside.

The Alpro almond milk brand which is in the UK, only has 2% almonds inside according to the researches, the rest of the milk is water, sweeteners, and added carrageenan, vitamin A, vitamin D and vitamin E.

And to provide the benefits that should be provided, you need to drink the whole bottle. Knowing this, the milk is very low in calories, because in one cup there are about 30 calories, and a handful of almonds has about 160 calories. And this milk costs about $4 per 1/2 gallon.

These facts are not reveled to the public, because milk industry’s profits of course. The milk that we can buy contains a thickener that we mentioned above, the carrageenan which is able to easily trigger an inflammation of our digestive tract!

Many experts and researchers have recommended that we should avoid the almond milk, because it is nothing more than a mixture of sweeteners, additives, a few almonds and water. If you want almond milk, prepare it yourself, you only need the almonds. Also you will put as much almonds as you like. You will avoid the additives and the sweeteners from the commercial almond milk brands.

It is very easy to make almond milk at home, you just need organic and raw almonds, put them to stay soaked in water throughout the night, and then you need to put them in your blender with 3 cups of water in the morning. Use cheesecloth to strain the mixture, you can sweeten it or add some flavors, for example you may add vanilla extract or a sprinkle of cinnamon. Then store it in a glass jar, and put it in your refrigerator. Keep the milk maximum for 3 days.

And there you have the homemade almond milk, that tastes better and is far more beneficial!

Source: dailyorganicrecipes.com

Coconut Oil and Lemon Mixture: It Turns Gray Hair Back to Its Natural Color

The first sign of age is most commonly the grey hair, and this is the nightmare of many women all around the world. And women are willing to do everything only to get their color back and cover the gray hair. Mostly they use products that can easily dye hairs any color they want. But the effects of these hair products are temporary, and there are many side-effects that can be provided from their use.

Before you continue to read, you should be aware that the grey hair may appear due to various factors and health conditions, as well as from poor diet. For example, grey hair may appear from stress, pollution, smoking, chronic colds, thyroid disorders, sinusitis, unsuitable hair products, and hormonal fluctuations. Also we shouldn’t forget that it may also appear due to the lack of melanin.

Who not try some natural and effective alternatives, instead of these commercial hair products that are filled with chemicals that can cause a lot of side-effects and damage. The first thing you need to do is balance your diet, and make sure it is full of nutrients. Or you can try to focus on a single remedy that has one of the most powerful ingredients contained in it, and it is made from 2 ingredients only.

The Lemon & Coconut Oil Combo

Ingredients:

  • Freshly squeezed organic lemon juice (3 teaspoons)
  • Organic coconut oil (the length of your hair matters for the amount of oil you should add)

Instructions:

Put the two ingredients in a smaller bowl and mix them until you get a homogeneous paste. Then you should apply it directly on your hair and your scalp, and gently massage your hair. Then you can let the mixture to act for 1 hour. After that you can use warm water and a mild shampoo to wash your hair. Do this technique once on weekly basis.

Why is this natural remedy that beneficial?

The ingredients that this natural remedy is made of, are one of the most beneficial and versatile gifts that nature has ever given to us. The oil is filled with medium-chain fat acids, lauric acid, and anti-microbial properties, therefore it is clear why it can easily improve the condition of your hair. Also the coconut oil is able to strengthen it, support and boost its growth, reverse the gray hair and treat it from any type of damage. Most commonly this oil is used to prevent from dandruff or fight against it, and it will leave your hair very soft and smooth.

The other ingredient, the lemon juice is one of the richest sources of vitamin C, vitamin B and phosphorus content, so it can reverse or prevent the premature graying of the hair. But that is not it, because it will nourish the hair and will also treat the cause of the gray hair!

Source: dailyorganicrecipes.com

Here’s How To Detox Your Entire Body To Never Get Sick Or Tired Again

These days, humans are the ones that are responsible for the toxins, chemicals and stress that everybody experiences. To make sure that we maintain our well-being and overall health, it is pretty important that we detox our body from time to time. And there are some good news about that, there are thousands of natural ways to detox our body, and they are pretty relaxing, and don’t cost a lot.

The blue-green algae, known as the spirulina is a rich source of amino acids, antioxidants and enzymes. Taking a bath with some spirulina inside will not only nourish your skin, but it will also revitalize your skin. The spirulina is known for its ability to remove the toxins from our cells and replace them with some goodies from it. Therefore it is also able to relieve from fatigue and muscle aches, so you can relieve from flu if you feel that you are going down with the use of spirulina.

The spirulina has a very strong mineral base, like the Epsom salts, so when you add it to your bath it forms a process that is known as reverse osmosis. This is a process in which the toxins that are harmful for our body are eliminated from our body, and sulfates and magnesium are entering our body.

Add these ingredients into your bath:

  • 1/2 cup of seasalt
  • 1/2 cup of spirulina, but first you need to mix it in a cup of water
  • 5 drop of an essential oil, for example grapefruit, bergamot and lime

Top 10 Reasons to Start Using Spirulina:

  1. The spirulina is able to detox our body, and it is commonly alternated with the chlorella.
  2. It is a rich source of chlorophyll, which is a powerful detoxification ingredient, it is able to eliminate pollutants and heavy metals from your bloodstream.
  3. It is also famous for its ability to alkalize your body, therefore boosting the function of your liver, which is highly important during the detox method.
  4. There are 8 milligrams of calcium contained in a tablespoon of dry spirulina, which contains more than the raw  spirulina.
  5. It is also very rich in minerals and vitamins, such as selenium, iron, copper, zinc, manganese and vitamin E.
  6. It contains huge amounts of B-vitamins, including vitamin B9, B6, B3, B2 and B1 vitamin.
  7. It contains powerful antioxidant properties, it has one of the most powerful antioxidants in it, the beta carotene and phycocyanin, therefore preventing from any cell damage.
  8. Also it is very high in proteins. Actually the spirulina is made up of 62% of amino acids, so it has 4 g in a single tablespoon.
  9. Since it is very high in bioavailable iron, it is perfect for pregnant women and the ones that want to treat anemia.
  10. Also there is a very beneficial fat acid contained in the spirulina, the gamma linoleic acid. This acid is also only contained in the breastmilk, it has very strong anti-inflammatory properties.

Source: thinkorganiclife.com

7-Day Cucumber Diet That Drops Pounds Very Fast

Give this simple cucumber diet a try if you can’t pay attention to what you consume and take inside your body. In only 10 days you will be able to see the results from the diet, and you will be amazed by them. You only need to be physically active at all times and buy the few needed products for the diet.

And as you may guess, the main ingredient for the diet is cucumber.

You can include it into almost every meal, and you can eat as much as you want from it, what’s even better is that it can be eaten whenever you are feeling hunger. It is also highly beneficial for your whole body, it is purifying your organism, stimulates your organism, cleanses your intestines and supports your digestion.

If you consume cucumber every day, you will be able to get rid of the excess water that was accumulated inside your body. The cucumber can cleanse your entire skin, including your face, and it will fully detox your body, also preventing from acne.

And it is not coincidence that every face mask has cucumber included.

Meal Plan

Follow this meal plan if you want this cucumber diet to work.

Breakfast

Get yourself a cucumber (200 grams, sliced) and low fat yogurt without any sugars added afterwards. Mix the cucumber in the yogurt and consume it. If you feel cravings or hunger after that, you can eat an apple or two or a peach is also good.

Lunch

For the main meal of the day, you need to eat a full plate of cucumber salad with a few slices of dry bread. And if you want to change something in your diet plan and you want something with a stronger taste, then you can give this recipe a try:

  • Cucumber
  • 300 grams of fresh fruits
  • 2 potatoes
  • Drinks: Coffee and tea without sugar

First you need to boil the potatoes for a while and then bake them if you want. Eat the potatoes with some cucumber slices and a few slices of whole wheat bread. Then the prepared cup of fresh fruits can be consumed later as a snack, or make a fruit salad with the fruits. And your drinks, the coffee and the tea should be consumed without sugar!

Here is another recipe that you can try:

  • Cucumber
  • 15 grams of white wheat or 2 eggs / 150 grams of tuna
  • 2 potatoes / 3 slices of whole wheat bread

It is up to you to choose between the bread and the potatoes. But you can only eat one of those two, in a combination of  cucumber slices and some tuna. If you are not a fan of the tuna taste or smell, then get the white meat and the boiled eggs and drill the meat.

Cucumber Shake

Drink this simple cucumber shake between your main meals. The shake cannot be limited in how much you consume of it, and here is what needs to be done:

  • A cucumber
  • Ginger
  • An apple
  • 20 grams of walnuts and almonds
  • A handful of spinach

Get the needed ingredients and get the blender. First you should put the spinach, cucumber and apple. Blend for a while with their peels of course. Also you can add the ginger after that process into the blending mixture. The desired consistency will show you that the shake is ready to be consumed.

Use some almonds and walnuts in order to decorate the glass, and the mixture should be consumed right away. The healing abilities can be lost from the drink if you leave it to rest. Also the shake is a rich source of vitamins and minerals, like iron, fiber, magnesium, vitamin A, Vitamin B, Vitamin C and vitamin K.

Dinner

The dinner meal will not be made out of many many different foods, because you need only 300 grams or less from any fruit you like, or simply make a fruit salad from a few different fruits.

For Best Results

If you want the effects to be visible after the 7th day then you need to put yourself on a very strict diets and be patient. Also for breakfast you need to consume fruits, 200 grams of cucumber and yogurt. For lunch eat a large cucumber large salad in a very large plate, with a single piece of dry bread. And for dinner you are only allowed to have a fruit salad.

Source: cleannaturalmedicine.com

 

This Is What Happens To Your Body When You Eat Pink Himalayan Salt

One of the most essential nutrients that is highly needed to be present n our bodies, which is also needed for the nutrient transportation out and into the cells, which is regulating our blood pressure, exchanges ions and a lot more is the salt! But not every salt is the same. The table salt we use, doesn’t contain any minerals except the chloride and sodium, because it is stripped from the rest, therefore it won’t have the same positive bio-impact on our bodies, as the unrefined, pure salt would have that is containing thousands of other minerals too.

One of the most complete and nutritious salts we can buy is the Himalayan salt. This is a type of salt that was forming for millions of years in the Himalayas, this salt also contains countless trace minerals and macro-minerals, and it has a pinkish color. In the article below you can actually find about some of the health benefits that this salt can provide for you, and how some meals can be turned from blandest to a nutrient powerhouse.

Why everybody loves the Himalayan Salt

The Himalayan salt is very rich in minerals, it contains a huge number of minerals inside it. Actually there is a study done by the Meadow, in which it was proven that this salt contains 84 minerals inside it, and some other elements and electrolytes. This number has fascinated everybody, because only 118 elements are familiar and discovered scientifically, and 84 are contained in this salt. So if you add a little bit of Himalayan salt in your meals, can solve a lot of mineral deficiencies and will help you rectify them all. Also this salt contains the top 5 minerals that almost every American citizen is in lack of. Those minerals are the calcium, iron, zinc, magnesium and iodine. The most frightening deficiency of all is the iodine deficiency, and also this one is the most common too. It is frightening because the iodine is playing a huge role in our metabolism functioning, it is actually controlling our thyroid gland. But if you use the Himalayan salt in your meals, you don’t need to worry about the iodine deficiency anymore!

Also there is another mineral that is highly important, and this mineral has it in huge amounts, that mineral is the sodium. Even though that this mineral is suffering because of its bad reputation because it is connected to processed foods, in fact the unprocessed and real sodium is quite important for our body. It is able to regulate the blood volume, therefore regulating our blood pressure too, and it is also supportive of our heart functions, nerve transmissions and muscle contractions as well. Health experts and scientists say that the recommended daily dose of sodium is somewhere between 1,500 and 2,300 milligrams for women and men between 9 and 50 years old. For example, in a single teaspoon of Himalayan salt, there are contained 400 milligrams of sodium.

Even though that the salt is mostly used in foods and meals, because of its richness in minerals it can also be used for external detoxification. Actually there is no better salt out there to bathe in, than the Himalayan salt. Our skin is easily penetrable for this salt because of its negative ions and minerals, therefore it can provide that detoxifying and cleansing effect, which will leave both our mind and our skin invigorated and rejuvenated even hours after the bath. Also the salt has a very good effect on the air that surrounds us. Don’t you think that it is not a coincidence that every salt lamp is made from Himalayan salt, and not from sea salt or table salt? The negative ions that the salt is releasing are bonding with the positive ones in the air, therefore neutralizing every pollutant in the air.

Purchasing Advice

You can buy Himalayan salt from a store, or you can order it online. Usually it is sold as coarse or fine grains. We highly recommend you to purchase the Fine-grained Himalayan salt, because the crystals are a lot smaller, which makes it easier to include it into meals. You can see if the color of the salt is pink, it means that it is rich in all of those minerals you’ve read about in the article above.

Source: thinkorganiclife.com

Take This Vitamin to Repel Mosquitoes All Summer Long

Everybody’s favorite time of the year is the summer, but not when the mosquitoes are present. Not only that they bite and cause extreme itchiness and whine in our ears, but also they are spreading diseases, in fact they have spread diseases to more than 700 million people around the world, annually.

There are many products on the market that you can purchase which guarantee that will prevent from mosquito bites and visits, but these products are filled with a lot of chemicals which can cause a lot of negative effects.

But there is no need to use these products, because with the intake of a single vitamin you will be able to keep the mosquitoes at bay throughout the whole summer. That is possible with the intake of vitamin B1, it is also known as thiamin. Most commonly this vitamin is stored in brown rice, liver, asparagus, yeast, oatmeal, kale and eggs.

This vitamin is highly beneficial for us, not only that it can reduce stress and boost our immune system, but it is also able to change the natural body smell which is attracting insects, mostly mosquitoes.

The levels of this vitamin inside our body might be decreased if you are dealing with chronic alcoholism, gastric bypass, Crohn’s disease or anorexia.

If you want to elevate the levels of this vitamin in your body, than you should increase the consumption of foods that are high in thiamin, or take 100 mg of vitamin B1 on daily basis. After a few weeks of consuming this vitamin, the mosquitoes will be far away from you, they will no longer be attracted to the smell of your body.

Treatment for Mosquito Bites

Rubbing apple cider vinegar, directly on the mosquito bite will reduce the itchiness and pain in that area.

If you also want to relieve from the symptoms of the bite or prevent from infections, apply a slice of onion or garlic on the area and leave it for a while. Also the applying on the area a little bit of calamine lotion will prevent from infections and soothe the itchiness, another great alternative would be the over-the-counter hydrocortisone cream.

Take a look at this recipe below that can also prevent and treat mosquito bites.

Ingredients:

  • Boiled water
  • 15 drops of Tea Tree oil
  • 15 drops of Lavender oil
  • 1/ a teaspoon of Witch Hazel

Instructions:

Get a spray bottle (8 oz.) and fill it with water to the half, then add the witch hazel and the oils too, shake it a little bit, and then use the spray bottle and the mixture inside, wherever there are mosquitoes.

Source: healthylifenews.org