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Aspartame Turns into Formaldehyde and Methanol in the Body

Have you ever heard that Aspartame is turning into methanol and formaldehyde when it goes in our body? According to studies, it is braking down into methanol(10%), aspartic acid(40%), and phenylalanine(5o%) during the metabolism processes. Too much phenylalanine is blocking …

How Pineapple Affects Your Blood Sugar

Many people around the world who are suffering from diabetes are familiar with the fact that it is very important for them to be on a well balanced diet. Also the second most important thing is to regulate their blood …

Crunchy Zucchini Fritters with Avocado Dill Dip

Give this wonderful recipe a try, if you never had any zucchini fritters!
These fritters are perfect for sneaking in some veggies, they are very low in calories, and the best part is that they are very easy to prepare. This …