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Exercise Helps Prevent Cartilage Damage Caused By Arthritis

At the Queen Mary University of London a study was performed, and researchers discovered that physical activity can prevent from arthritis-related damage of the cartilage.

While exercising or working out, the cells in the joints are suppressing the inflammatory molecules which …

Signs of Mold Illness No One Should Ignore

Does your roof leak? Do you pay attention at all to the dampness in your home? This issue can easily cause some major problems. Toxic mold has a huge impact on the human health, causing a huge number of symptoms …

Emotional Healing

Do you have a healthy spirit? Are your emotions okay? If you don’t have the answer, then we offer you a helping hand. Emotional healing is highly important for every person. It usually comes after losing someone who is very …

Kale Is Now One Of The Most Pesticide-Contaminated Vegetables

Mostly touted for being nutritious, the kale has joined the list of the 11 other veggies and fruits to be called “dirty”, according to the study by the Environmental Working Group.

The “Dirty Dozen” is published by the watchdog group annually, …