Health Archives - Page 3 of 17 - Organic Home Remedies

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A Healing Cucumber and Garlic Salad: Lowers Cholesterol and Regulates High Blood Pressure

As indicated by the American Heart Association, in excess of 100 million individuals the nation over are managing hypertension. Those numbers are just expanding, similar to the health risks that accompany hypertension. Hopefully, this delightful cucumber garlic plate of mixed greens can help hold cholesterol down while tasting incredible. What is High Blood Pressure? Hypertension…

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The 4-7-8-Breath: How I Stopped Anxiety in It’s Tracks

Dr. Weil guarantees that the 4-7-8-breathing technique is the absolute best anti-anxiety technique he has tried so far. It is a straightforward strategy that is said to adequately stop inward choppiness in its tracks, as it makes internal harmony very quickly, and mitigates the body’s inflammatory response to stress hormones. These days and the modern…

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Taking a Nap May Help Lower Blood Pressure

Various individuals face a difficulty every day, regardless of whether to take a short daytime nap or not, yet analysts have demonstrated that these breaks can really beneficially affect our health. Taking a short nap around the evening makes us feel refreshed and energized, and specialists have as of late found that it additionally offers…

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10 Things That Happen When Your Body Is Lacking Water

Chronic lack of hydration is, sadly, more typical than you might suspect, in both, adults and children. While children trust they remunerate by drinking sugary drinks or fruit juices, which is a lie, over one half of the American adults don’t drink the prescribed measure of water every day. However, an absence of water in…