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Do You Know When Is The Right Time To Eat A Banana?

After reading the article’s headline, you thought that you know the answer for sure, and the answer is of course, when they are ripe. Well that is not the answer and definitely not true, since the unripe banana can be …

12 Foods To Eat If You Need To Poop

Constipation is affecting more than 20% of the world population, and in most of the cases, it is triggered by the decreased movement of foods through our gut, as well as from physical inactivity, old age, and low-fiber diet.

A lot …

23 Foods To Make You Look Younger

Each one of us desires for a shiny and radiant skin!

Individuals burn through several dollars with an end goal to keep their skin energetic and without wrinkle. Do against maturing creams work? Maybe,  is botox the appropriate response? We don’t …

The 4-7-8-Breath: How I Stopped Anxiety in It’s Tracks

Dr. Weil guarantees that the 4-7-8-breathing technique is the absolute best anti-anxiety technique he has tried so far.

It is a straightforward strategy that is said to adequately stop inward choppiness in its tracks, as it makes internal harmony very quickly, …