10 Scientifically Backed Reasons Why You Should Consume Ginger Everyday

Ginger offers innumerate health benefits because it consists of over 115 highly beneficial chemical ingredients. It’s the horizontal ‘creeping root’ of the Zingiber plant and belongs to the family of turmeric and cardamom. For more than 4500 years, the tonic made from this root was commonly used by the East Indians and the Chinese. Romans,… Continue reading 10 Scientifically Backed Reasons Why You Should Consume Ginger Everyday

Top 6 Herbs To Balance Your Hormones Naturally

Hormones are extremely important in our organism since they regulate the metabolism, mood, digestion, respiration, reproduction, growth, tissue function, and stress in people. So, in case you experience anxiety, chronic fatigue, bloating, or sudden weight gain, you might be suffering from a hormonal imbalance. Hormonal imbalance appear as a result of stress, poor diet, genetics,… Continue reading Top 6 Herbs To Balance Your Hormones Naturally