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What Happens When You Mix Beets, Carrots And Apples: A Glass of Juice That Destroys Many Diseases!

The best way to intake every nutrient present in the fruits and veggies, is the juicing. The juice from the fresh product is extracted, and 99% of the plant chemicals, minerals and vitamins are present in that juice.

According to some researches, the fresh juices are even better and more beneficial than the raw vegetables and fruits, and since they are a rich source of fiber, they are supportive for our digestive system and support its healthy function.

The juicing is a simple and most importantly natural way to support the weight losing process a lot more, detox your body, boost your immune system and decrease the risk of cancer.

It is the best way and most fun to get the maximum from the veggies and fruits, through the juicing. We have a very healthy combo for you in this article, and you can improve your overall health due to its powerful medicinal properties.

This is a natural remedy that has the nutrients from beetroots, carrots and apples mixed all together.

The beetroots are a rich source of iron, fiber, manganese, calcium, folic acid, vitamin A and vitamin C.

The carrots are very rich in carotene antioxidants, magnesium, potassium, selenium, vitamin K, E, C, B and A, and they are able to decrease the risk of cancer.

The apples are high in glucose, fructose, carbohydrates, fiber, and vitamin C, they don’t contain any cholesterol or fat. With these fruits you will be able to energize your body, boost your eye health and lose some extra weight.

So, here are the main benefits of this powerful drink:

Improves Vision

You can treat tired, dry and red eyes, and boost your vision as well.

Improved Skin Health

This contains very powerful anti-inflammatory properties, therefore it is able to treat a lot of skin disease, repair any damage that is done to it, prevent from viruses and bacteria, and soothe allergies as well. Also this mixture prevents from wrinkles, boost the elasticity of the skin and most importantly, it is slowing down the aging process.

Improved Heart Health

The carrot juice contains a lot of beta-carotene, alpha, lutein and many other phytonutrients, therefore boosting your heart health. The beetroots have the ability to improve the elasticity of your blood vessels, while the apples are decreasing the levels of the LDL (bad) cholesterol in your blood.

Improved Women’s Health

It can eliminate painful cramps, relieve from menstrual pain and many other symptoms that follow during the PMS. It can treat fatigue during the menstrual cycle, due to its richness in iron.

How to prepare this natural remedy:

Get all of the ingredients and put them in a blender, then strain the mixture and put it in a jar in your fridge. You should consume only one glass of the juice, on daily basis each morning on an empty stomach. Make sure it is at least an hour before your breakfast meal. Then consume the juice one more time in the afternoon. Do this ritual every day for 3 months, and the health improvements will surely amaze you.

Source: naturalcuresworld.com

How To Remove Varicose Veins Using The Magic Of Olive Oil

The enlarged veins that appear near the surface of our skin, which usually are around our thighs and calves are called varicose veins. This mostly occurs because of poor functioning of the valves which are the ones that regulate our blood flow or from weakened walls.

This is a condition that can appear in both men and women, but the most prone to this issue are the elderly women, because from the inflammation levels are increasing through the years, the vein’s elasticity disappears.

Mostly this issue is followed by burning, fatigue, restlessness and feeling heaviness in the legs and a lot of pain. Also in the affected area you will feel tingling sensations.

Most commonly varicose veins are developed hormonal imbalances due to menopause, pregnancy, birth control pills, heredity, puberty, and of course from obesity and longer periods of standing.

But there is no need to panic, because there are some natural ways that may help in this case, and they are very effective. They will relieve from the pain and the discomfort that follow.

One of the best natural remedies to use in order to treat the varicose veins is the olove oil, it prevents from further complications, treats all the symptoms that follow and reduces their visibility.

You simply need to topically apply the oil on the areas where the varicose veins have appeared. Then with gentle and circular motion massage those areas, and massage them from your feet upwards. Then let the oil overnight, it is best to act that way. You may preform this technique every day.

With this simple massage with olive oil you will be able to stimulate your blood circulation and relieve from the pain and inflammation as well.

The olive oil is a rich source of omega-3 fat acids and a lot of healthy fats, our body will be able to absorb these nutrients and they will detoxify it. These compounds will restore the function of our unidirectional valves, improve the blood flow in our veins. The effects will be visible after a short period.

Also you may try using some of the following beneficial alternatives that we made a list of:

  • Sweet clover
  • Butcher’s broom
  • Horse chestnut
  • Grape (fruit, sap, leaves and seed)

These tips are also highly beneficial:

  • Avoid standing or sitting longer periods
  • Exercise regularly
  • To improve your blood circulation, elevate the veins and relax them every evening
  • Maintain your body weight, lose some fat, because that way you will decrease the pressure on the veins
  • Avoid high heels and tight clothes, wear something more comfortable
  • Don’t sit with your legs crossed

Source: naturalcuresworld.com

8 Foods Can Lower Uric Acid

 

 The result of decomposition of the purines that is mostly found in beans, sodas, beer and seafood is production of uric acid inside our body.

Our body is able to get rid of the uric acid, but if the uric acid is present in larger amounts it may cause the development of many health diseases and conditions, such as pain in our toes and fingers, and kidney stones.

Actually the increased levels of uric acid in our body may lead to a state of the body that is called hyperuricemia, which is causing the following conditions, metabolic acidosis, skin issues, gout, kidney diseases, leukemia, diabetes, poisoning, toxemia during pregnancy and renal failure.

But there is no need to panic at all, because we have prepared a list of foods and drinks that have the ability to eliminate uric acid from your body or at least decrease its levels:

Broccoli, Cucumbers and Tomatoes: These veggies are able to decrease the production and prevent from the creation of excess uric acid in our blood and uric acid crystals around our joints.

Bananas: The bananas are the perfect fruit to lower the levels of uric acid in the body.

Carrots: You can prevent from this issue by the regular consumption of carrots, as well as enhance your overall health.

Cherries: The cherries are able to reduce the uric acid levels due to the ingredient that they contain, known as anthocyanin. They also prevent from the formation of crystals around our joints.

Water: With the consumption of water you will be able not to only decrease the levels of uric acid, but also eliminate waste material and toxins from your body.

Celery: You can prevent from further complications from the uric acid, as well as decrease its levels.

Apples: You can detox your body with the regular consumption of apples, as well as eliminate excess uric acid from your body.

Onions: If you want to eliminate uric acid from your body and prevent from further complications, simply peel two lemons, boil them and then mix that water with lemon juice. Consume this mixture once a day.

Artichokes: The artichokes are loaded with a lot of proteins, fiber and vitamins, and they have one of the strongest diuretic properties, therefore they are able to decrease the production of uric acid and prevent from its accumulation.

Green Tea: Consuming green tea on regular basis will reduce the risk of gout development as well as control hyperuricemia.

Lime: You can prevent from excess uric acid in your body by consuming lime, because it is rich in citric acid.

Berries: Berries are one of the most potent anti-inflammatory foods, and are also able to prevent from excess uric acid levels.

Squash: It is a rich source of many nutrients and it is able to eliminate uric acid from our body, very easily.

Source: naturalcuresworld.com

Ginger Tea: Dissolves Kidneys Stones, Cleanses Liver And Reduce Joint Pain – Recipe

For many centuries the strong anti-bacterial, anti-viral, anti-parasitic and anti-inflammatory properties of the ginger have been highly valued, and this healthy and versatile natural food is filled with a lot of nutrients which are supportive of your overall health in different ways.

The ginger is one of the richest sources of vitamin C, magnesium and some other minerals, it is also able to support our digestive system, strengthen our immunity, cleanse our liver, alleviates pain, soothes infections, treats asthma and cardiovascular diseases, etc.

The healthiest drink you can consume which is filled with a lot of nutrients is the ginger tea. With a single cup of this beverage you will be able to:

Strengthen the Immune System -- It can easily strengthen our immune system due to its richness in antioxidants.

Relieve from Menstrual Discomfort -- It relieves from the menstrual cramps that are causing a lot of pain, and it is relaxing the muscles.

Improve Blood Circulation -- Since it is able to prevent from clogged arteries, it is improving our blood flow, therefore decreasing the risk of cardiovascular diseases.

Fight Against Inflammation -- You can soothe joint and muscle pain with its powerful anti-inflammatory properties.

Improve Stomach Performance -- You will be able to prevent from bloating, improve the absorption of food and support your digestion.

Relieve From Nausea -- You can prevent from vomiting due to motion sickness, and from nausea as well.

Relieve Stress -- It can easily lower stress and tension, due to its powerful healing and calming qualities.

Fight Respiratory Problems -- You can soothe the symptoms from environmental allergies and relieve from congestion.

Consuming the ginger tea on regular basis will help you to prevent from flu and colds, and can provide these benefits:

  • Eliminate and prevent from cancer cells
  • Dissolves kidney stones
  • Supplies the body with the needed amount of minerals, vitamins and oxygen
  • Relieve from Headaches
  • Cleanses the liver
  • Decreases the risk of strokes

How to Prepare Ginger Tea

Ingredients:

  • 1 cup of water
  • Coconut milk
  • Organic honey
  • 1/4 teaspoon of ground turmeric
  • 1/4 teaspoon of ground ginger

Instructions:

First put the water on heat, and when it starts to boil you can add the ginger and the turmeric, and let them simmer for about 10 minuets. Then you can add the coconut milk, strain the mixture and add the honey to sweeten it. You can even add peppermint or lemon to it if you want to boost its flavor.

Source: naturalcuresworld.com

12 All Natural Toothache Remedies Your Dentist Doesn’t Want You to Know About

Centuries ago when there was no toothpaste, people still needed to maintain their dental health, so they were using thousands of natural remedies and techniques to prevent from toothaches and improve their dental health.

Besides that they believed that this type of pain was caused from cavities, today we know that the toothaches may be triggered from many different factors, for example fractured teeth, gum diseases, tooth eruption, abscesses, tooth decay, damaged fillings, tooth eruption, abnormal bite and bruxism (teeth grinds).

Most commonly a toothache is followed by swelling in the painful area and fever or headache as well.

Before you try anything, and before you go to the dentist, take a look at theese natural ways that may soothe a toothache, and give them a try if you want to:

Cayenne-Ginger Paste

Mix turmeric with a little bit of cayenne pepper, and with the paste that you will create, you should brush your teeth with it instead with the commercial one.

Essential Oils

Some essential oils, such as peppermint, tea tree, myrrh, spearmint, clove and cinnamon oil are able to relieve from the pain caused from a toothache, as well as eliminate the bacteria that is present.

Salt Water Gargle

In a glass of water you can add a teaspoon of salt and mix it. Then you should gargle with it, that will reduce the pain and swelling in the affected area as well as prevent from inflammation

Cucumber

Put a fresh slice of cucumber on the affected tooth and you will quickly experience a relief.

Gargle

Since the garlic has one of the most powerful anti-inflammatory, analagesic and antibacterial properties, it can easily relieve from a toothache. You only need a single garlic clove, just crush it and add some salt on it, then chew it with your painful tooth and you will relieve from the pain.

Onions

The onions are very high in antimicrobial and antiseptic properties, so they are also able to eliminate the bacteria and soothe the pain. You need a single slice of onion, and you just need to place it on your painful tooth.

Peppermint Tea

This tea has one of the most powerful antibacterial properties, so drinking a cup from it and swishing it can soothe the toothache.

Myrrh

It contains analgesic and anti-inflammatory porperties which are quite powerful, and it can eliminate the bacteria that is present. Simply adding a teaspoon of it in a gass of water and using it to rinse your mouth it will soothe the toothache.

Wheatgrass

It contains also one of the most powerful antibacterial properties, therefore it is able to easily soothe the pain, detox your gums and prevent from further infections and bacteria.

Ice

If you want to decrease the inflammation and swelling in the affected tooth, you need to add ice to the area.

Hydrogen Peroxide

If you want a quick pain relief from a toothache, then you need to swish a 3% hydrogen peroxide, it will also fight agains infections. You need to swish it for 30 seconds at least. Then rinse your mouth with warm water.

Turmeric Paste

You can use the mixture of coconut and peppermint oil with a little bit of turmeric as your natural toothpaste, you should brush your teeth with it to reduce the intensity of the pain.

Guava Leaves

These leaves have powerful analgesic, antimicrobial and anti-inflammatory properties and they are very high in flavonoids. So chewing a fresh leaf until it has released its juice will relieve from the toothache. Or get a few dry leaves make tea out of them and swish the tea.

Chewing Gum

Before you go to the doctor, if you want a permanent pain relief from the toothache, chewing a gum on the painful tooth might help.

Vanilla Extract

Dab a vanilla extract on your affected tooth if you want to prevent from infections and soothe the pain.

Acupressure

You can pressure the point between your index finger and your thumb in order to relieve from a toothache.

Clove Oil

This oil is very rich in a compound that provides powerful analgesic properties, that compound is the eugenol. In coconut oil apply a couple of drops of this oil, dab a cotton ball inside it and then put it on your painful tooth, after a while use water to rinse your mouth.

Source: naturalcuresworld.com

How to Make Lavender Lemonade to Help Relieve Anxiety And Headaches

The best way to utilize the lavender’s medicinal properties is to flavor your cold lemonade with a bit of lavender. The lavender is a herb with a beautiful aroma that can calm our senses.

One of the best essential oils that can improve our wellness and overall health is the pure lavender oil. It is a very gentle essential oil, and it is also very powerful, which makes it perfect to have it in your home, due to its strong healing properties and many uses. The lavender oil has over 150 active constituents which means it has a pretty complex chemical structure.

This also tells us that with its use we can prevent from many diseases and health ailments. The lavender oil contains strong antispasmodic, antimicrobial, antibacterial, antiseptic, antidepressant and anti-inflammatory properties, it is a strong detoxifier, also has powerful analgesic, sedative and hypotensive properties.

According to a research in Florida, the lavender oil is also able to lower the pulse rates, and reduce anxiety as well. The research was done on nursing students who were taking stressful tests. Also the lavender aromatherapy in hospitals is done in order to lower the distress before a surgery, which is making the patients more relaxed and peaceful.

The lavender oil contains one of the most powerful medicinal properties as well, it has the ability to ease labor pains, prevent insomnia and reduce depression too. According to the anecdotal evidence, the lavender oil is also able to easily relieve from pain, sinus congestion, hangovers and headaches.

There are some much prior researches on lavender, and they are focused on the administration of the lavender, through the olfactory route. The lavender olfaction’s anxiolytic activity was demonstrated in a few smaller clinical trials. It is believed that the efficiency of the lavender aromatherapy is because of the combination of the physiological and psychological effects of the volatile oils in the so called limbic system.

Traditionally people have been using this oil a long time ago, due to its calming ability, also reduce anxiety and prevent from other health ailments. This oil is able to improve the mood scores.

DIY Lemonade & Lavender Essential Oil

Ingredients:

  • 6 juiced lemons, peeled
  • A drop of lavender essential oil
  • 12 cups of purified water
  • A cup of raw, organic honey
  • Lavender springs for garnish

Instructions:

Combine all of the ingredients in a larger container or a glass bottle and store it in the fridge. After a while take it out and it is ready for consumption, you can add more honey or water if you want.

Source: thinkorganiclife.com

9 Mind Blowing Benefits of CBD Oil for Pain, Anxiety, Inflammation and more

Thousands of different health ailments can be treated with the use of CBD oil. And in this article we will show you how you can use this oil and for what purpose as well:

1. Calms Childhood Epilepsy

The CBD oil contains powerful anti-seizure properties, therefore it is able to treat children that are drug-resistant in order to treat epilepsy. In the English Journal for medicine, there was published a study in which it was reported that the frequency of the seizures was lowered by 23% by the CBD oil, and therefore it was proven to be more effective than placebo.

2. Chronic Pain Relief

Many people who are dealing with chronic pain, for example from disease such as fibromyalgia find relief in the use of this oil. The intensity of the pain can be reduced with the use of this oil, and the degeneration of the nerve system can be also prevented. In Canada this oil is used to treat the pain caused from cancer and sclerosis.

3. Reduce Inflammation

In today’s society one of the biggest problems and issues is the chronic inflammation, and can be triggered from many diseases, for example from cancer, heart disease, Alzheimer’s, autoimmune disease and many other diseases. But according to many researches, the CBD oil has been proven to be very effective in treating the inflammation triggered from these diseases, or prevent from many diseases that can be caused from the inflammation.

4. Reduce Depression and Anxiety

Each year 18% of the U.S population is affected by anxiety and 6% are affected by depression, the Anxiety and Depression Association of America reported. But according to the latest researches, the CBD oil is able to treat and prevent both.

5. Promotes Healthy Body Weight

The CBD oil is able to stimulate our proteins and genes that are breaking down fat, elevate the mitochondria that is burning calories and maintains the healthy blood sugar in our body. Did you know that the cancer cells are thriving in an acidic environment, but can live in an alkaline environment once they are formed.

6. Reduces Oxidative Stress

Many ailments these days are triggered by the oxidative stress. Oxidative stress is a condition in which our body is filled with too much free radicals, and the body cannot neutralize them anymore, because it is in lack of antioxidants. This is a huge problems because of our acidic and toxic environment, and with the use of CBD oil you can mange to decrease the damage that can be done by the free radicals!

7. Improve Skin Conditions

You can treat many skin conditions and issues only by adding this oil topically. According to studies the CBD oil is able to treat some conditions such as eczema, because it encourages abnormal cell death. It is also able to reduce the appearance of acne, because it can regulate the production of oil by the skin. Thousands of nutrients are contained in this oil, including vitamin E, which is essential for our skin health.

8. Improves Heart Health

In order to maintain your overall health, the key things are a healthy lifestyle and a well balanced diet. But if you cannot manage that, you can use the help of the CBD oil. Because this oil can reduce stress, prevent from artery blockages, and reduce the blood pressure as well. Therefore it will reduce the blood cholesterol levels as well.

9. Fight Against Cancer

Still some researches need to be done in order to be sure about the CBD oil’s ability to treat and prevent from cancer. But the American Cancer Society claims that the spreading of the cancer cells can be stopped with the use of this oil. Since it can fight against inflammation and stress, it is able to kill the cancer cells and not harm the healthy ones.

Source: thinkorganiclife.com

Take Baking Soda Like This And Remove The Fat From Your Thighs, Belly Arms And Back

The baking soda is one of the most used ingredients on daily basis, it is also one of the healthiest and most beneficial ingredients, which can provide numerous health benefits. People are using in the making of the bread we eat, in cosmetics, in many cakes, and as a natural remedy of course.

But not many are familiar with the fact that the baking soda is able to help you lose some extra weight and get rid of some excess fat if you have some of course.

The baking soda will burn fat and promote weight loss, without causing any unpleasant side-effects!

Not only that this healthy ingredient will burn a lot of fat, help you lose some extra weight, but it will also boost your overall health as well.

With the consumption of baking soda your organism will become alkalized, therefore being more able to absorb the healthy nutrients that are taken inside. We all know that the alkaline environment is far better than the acidic one.

Many people are using the baking soda for gastrointestinal problems, and some other health conditions such as:

  • To boost their performance and energy
  • Promote healing and balance pH levels
  • Reduce inflammation
  • Because of its anti-acidic properties
  • Relieve from urinary infection symptoms

Also if you want to boost the effects even more, try to reduce the consumption of alcohol, eat healthier foods and exercise on daily basis, include more fruits and veggies in your everyday diet.

Slimming Drink Recipe

Ingredients:

  • A glass of mineral water
  • 1/2 teaspoon of baking soda
  • 2 tablespoons lemon juice

Instructions:

You can prepare this drink very easily, you just need to get all of the ingredients, then put them in a blender and blend until you get a homogeneous mixture.

It is best to consume this drink when you get up early in the morning, and you need to make sure it is on an empty stomach. Continue to consume this drink until you achieve the goal you desired.

This drink will cause a lot of benefits for you, also it will boost your immune system and will make it able to fight against many illnesses and diseases, including the cancer too!

Here are a few benefits that can be provided by mixing the baking soda and lemon juice and drinking the mixture:

  • Reduce your blood pressure
  • Reduce stress
  • Fight cancer
  • Eliminate cancer cells, and not affect the healthy cells
  • Balance the pH levels

Make sure you eat organic and fresh, veggies and fruits every, and drink 2 liters of water on daily basis!

Source: organicsolutionsportal.com

This Honey, Lemon, And Cinnamon Drink Will Help You Lose 8 Pounds in One Week

People who are having problems losing some body weight or get rid of some excess fat in certain areas, might take this natural homemade remedy as their best option, because not only that it will help them achieve their goal, but also boost their overall health. It is made with one of the healthiest natural ingredients, cinnamon, organic lemon, and raw honey. You can check the amounts of the ingredients that are needed for the recipe, below.

Ingredients:

  • A tablespoon of honey
  • Juice from half a lemon
  • A teaspoon of cinnamon
  • A glass of warm water

Instructions:

Put the honey and lemon juice in a glass, then add the cinnamon inside and stir well. Stir until the mixture becomes homogeneous, and then you may add the warm water in the glass as well.

Use: This mixture should be consumed in the morning on an empty stomach, instead of breakfast.

The Benefits of This Natural Remedy

When the honey, lemon juice, honey get mixed in the warm water, they create a combo that can encourage weight loss, eliminate toxins from our body, improve our digestion and much more! It is even better because the lemon juice contains pectin, which is famous for its ability to cause satiety, and prevent from food cravings as well!

If you consume this drink regularly as you should, then it will create an alkaline environment of your body, therefore it would be much easier for your body to break down fats. Also the breaking down of carbs and insulin production will be regulated by the cinnamon. Also this natural remedy will cause the feeling of fullness for a long period, therefore it will prevent you from eating too much, and gaining a lot of weight!

Source: justorganicrecipes.com

Take Your Daily ACV Shot as a Gummy!

Did you know that you can get the daily dose of Apple Cider Vinegar in a form of a gummy that has the size of a normal bite?

You might already know that the apple cider vinegar is one of the most beneficial and healthiest thing you can consume. It is able to decrease the risk of a heart disease, control your blood sugar levels, and boost the health of your digestive system. You might have some difficulties swallowing it on its own, but if you try this simple recipe for the apple cider vinegar gummies, even the pickiest food eaters and children will adore it!

For this recipe there are only a few ingredients needed apple juice, apple cider vinegar, grass-fed gelatin and water. The bitterness of the apple cider vinegar can be neutralized by the apple juice, which means it will create a sweet and tasty flavor. Plus the gelatin will boost the health benefits, it will protect and boost your joint’s health, and improve the health of your skin and gut as well.

First you need to get a larger skillet and mix the water, apple juice and apple cider vinegar in it. Then when the mixture is homogeneous you can sprinkle some gelatin in the mixture, and then leave it to hydrate for 2 hours at least. Then put the mixture on medium heat and let it simmer for a while, use a wooden spoon to stir the mixture. You will need to stir for about 5 minutes, because that is how much time is needed for the gelatin to completely dissolve. Then use ice cub trays (silicon are recommended) to pour the mixture in, and then store it in your fridge for about an hour, and then they are ready for consumption.

Apple Cider Vinegar Gummy

You can consume the recommended daily dose of apple cider vinegar through these gummy bite-sized cubes.

This recipe is found by Felicia Lim, and it takes about an hour to prepare. From one preparation you will get about 24 gummy cubes of apple cider vinegar.

Needed Tools:

  • Molds or silicone ice cube trays
  • Wooden spoon
  • Large saucepan

Ingredients:

  • 5 tablespoons of gelatin powder
  • 1/2 cup of water
  • 1/2 cup of apple cider vinegar
  • 1 and 1/2 cup of organic apple juice

Instructions:

  1. In a large saucepan you need to mix the water, apple cider vinegar and apple juice and and stir until the mixture is homogeneous. Then simply sprinkle some gelatin over the mixture and mix it for a few more minutes.
  2. Then put the mixture on medium heat and use the wooden spoon to stir the mixture. You need to stir for about 5 minutes, that is how much time the gelatin needs to dissolve.
  3. Then the mixture should be poured in the ice cube trays and left in the fridge to cool down for one hour or.
  4. The cubes are ready to be served.

Bonus Tip:

The apple cider vinegar gummy cubes can be made in many different forms, for example you can pour the mixture in a smaller deep bowl and then cut slices with a knife when the mixture is totally solid.

Source: theheartysoul.com