How To Use Baking Soda To Speed Up The Weight Loss Process

The most difficult and hard processes out of wall is surely the wight losing process. This is a simple fact, because who doesn’t love to eat good and tasty food?

But with this article we would like to offer you a much easier and faster way to lose weight, the process is boosted and is very effective as well!

This simple method only requires you to include a single ingredient in your healthy and everyday diet, that ingredient is the sodium bicarbonate. And we will present you three very good recipes where you will be able to use the sodium bicarbonate, which will boost the weight losing process and include this healthy ingredient in your everyday diet. The results will surely amaze you.

Apple Cider Vinegar & Baking Soda


  • A cup of water
  • 2 tablespoons of apple cider vinegar
  • Half a teaspoon of baking soda


  1. In a cup mix the apple cider vinegar and the baking soda.
  2. Then in a glass of water add the mixture and stir well.
  3. This mixture should only be consumed before your breakfast

Lemon Juice & Baking Soda


  • Half a cup of water
  • Grapefruit or Lemon juice
  • A teaspoon of baking soda


  1. In a the glass of water add the baking soda.
  2. Stir well, until the ingredients are completely dissolved.
  3. Then you should add the grapefruit or lemon juice.
  4. This mixture should only be consumed on an empty stomach when you get up.
  5. Then after 20-30 minutes you may have your breakfast meal.

Fruits & Baking Soda


  • 2 cups of water
  • 2 juiced lemons
  • A spring of fresh mint leaves
  • A cup of strawberries
  • Half a teaspoon of baking soda


  1. Use a blender or a food processor, add all of the ingredients in it and blend until the mixture is homogeneous.
  2. This drink should be consumed 2 times on daily basis!
  3. Simple as that, enjoy.

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