Japanese Technique: Calm Your Nerves In Less Than A Minute

A Japanese technique can help you balance your emotions and calm your body, in a very fast and simple way.

All you need to do is hold a finger with your other hand for a minute and that’s it, then you need to hold the same finger on your other hand.

The point is that, each finger has a different bond to your emotional status.

Thumb – Nausea

Index Finger – Fear

Middle Finger – Anger

Ring Finger – Sadness

Pinky Finger – Tension