17 Magnesium Filled Foods That Can Lower Your Risk of Anxiety, Depression, Heart Attacks And More
Magnesium, being the 4th most abundant mineral in our body, is of an extreme importance for our general health. It controls more than 300 body enzymes and has a major role in various chemical processes that improve the metabolic functions. Take a look at some of the main roles of magnesium: relaxes the blood vessels…